Isa Herrera, MSPT, CSCS · Pelvic Floor Physical Therapist · 20+ Years
What you learn about your own body travels. It moves forward to the women after you, and back to those before.
I'm Isa Herrera, a pelvic floor physical therapist and Certified Strength and Conditioning Specialist. I've cared for 22,000 women across 21 years, and I've made it my life's work to help women take back their power when it comes to their pelvic health.
The women on this page speak on camera about their own experience of my programs and my supplements. Every transcript is published in full, so each account can be read whether or not the video is played.
I was suffering from leaking, pelvic pain, third degree prolapse. My life was a mess. I knew nothing about my pelvis even though I was a physical therapist. I built this because nobody built it for me, and I tell every woman the same thing: "you are the heroine of your own story. And there is no white knight that's gonna come and save you."
I've said this to a room full of women more times than I can count. "Tell your daughters. Tell your mom. Tell your sister. Because what we're doing here is we are healing a lineage when we heal ourselves. We heal forward and backwards." That is ourselves, our daughters, and our granddaughters, and back up the chain to our mothers if we're lucky.
I put my first website up in 2001, published my first book in 2003, and named the Reverse Kegel in 2009, in the first edition of Ending Female Pain. I've been teaching lineage healing in my workshops since going online around 2016. In a world where internet marketers sell programs every few years, this work already spans 2 decades.
Every woman you're about to meet sat down and said what she wanted to say. The words are hers, start to finish. I put the whole transcript under each video, because the whole thing is the point.
I've done sound healing too. I have a crystal chalice of my own. I was a Kundalini yoga teacher for many years, so I'm totally familiar with sound healing, and I really enjoy the sound healing. I would try and do it when I was stressed out with caregiving too
The community is a place where women can talk openly about issues. There's nothing that you can't talk about. There's a lot of different programs where if you're wondering every subject from pelvic wellness, hormonal balance, there's exercises, sound healing. It's a great community. I was a big part of the sisterhood calls until my work schedule changed, but they are on replay, and there's always somebody that you can chat with personally one-on-one email if you have any questions, and you usually get a response within about 24 hours
When I was about 60, it was like all of a sudden everything changed. I was in menopause. I had been on Tamoxifen several years prior that I think affected me, and I didn't have the knowledge about estrogen. Everything just changed. My vaginal skin was so dry it became sore even to walk. I was a secretary then. I tried for about two more years, and I had to actually retire because it was so uncomfortable, unbearable to sit. I tried all different type of things. Nothing really worked. I remember even one gynecologist saying, I was crying, he goes, "I'm so sorry I can't help you." He goes, "Have a nice day." And he walked out of the office. And I felt so alone, like there was nobody that could help me. Somewhere by the grace of God, I was watching a health meeting. I came across ISSA. It was a five-day thing, and I listened to it, and I joined the membership. That was very helpful
have that feeling that things are being irritated. It's more of a gentle gliding sensation. It's more comfortable. The inside is just as important because intimacy can be very painful because of the atrophy, that feeling like it's so brittle down there. When I first started using this, it felt painful putting my thumb in. I'm like, "Geez, this hurts." It doesn't hurt anymore, so it's working. I like it because it has a gentle tingling that makes me feel, ooh, this feels good
The Be Healthy Breast Serum, it just feels lovely. It feels like I'm caring for myself, and it's a good reminder of using that product and taking the time to examine your breasts regularly. And the ingredients are so lovely. They're mostly organic, and it smells beautiful, and it feels like a real treat to use it, and I think it improves the tone of the skin. I think to use the Be Healthy Breast Serum, it's a real sense. It feels very sensual when you're applying, and it's a treat. It's something that we need to incorporate into our daily skincare routine
I guess it helped me realize I had dryness I didn't realize I had, and it solved the dryness problem. I'm much more comfortable and recommend it. I have a sister-in-law who's using it, and it's a very good product. It gives you the lubrication you need. You don't have that dry feeling, slight burning. I used to have a lot of slight burning, one day on, one day off. I never knew what the problem was, and this has answered a question and improved my life. The serum, the two together, the down there oil. I like using both, one on the inside and one on the outside
This one has things in it that my old product didn't have. I feel great. The vitamin D works with other supplements that I take. I've just gotten lab work back, and everything was great. Everything was at the level that we want it to. I would tell them to give it a try. I wanted a product I felt comfortable with, like it was clean, that it was manufactured in a clean environment, and it wasn't filled with fillers
I was struggling with everything. And it was awareness that when she came out with the product, I thought, "Oh my God, how wonderful," because she's the perfect person to provide a product that's probably far better, because I'm also aware of the variation in quality. Being a nutritionist and an RD, and working in the health industry, I'm aware of a lot of the companies and what they do and what they don't do. So it's with admiration to see someone who's caring about every part of what they're presenting, not only what she provides to all of us, but how she's helping us with product now as well.
The sisterhood calls give you a camaraderie that you're not alone, that there's other people going through the same thing you are, and they give advice to each other in coordination with the information. It's helpful. I think in the beginning, there were less free programs than there are now that she was given, because when I look at my portal and I look at my screen, I have so many things that I've signed up for and paid for. It's like I've got everything up there. And some of it I know she has more recent versions of, but it's like I've got a lot
I had IBS, irritable bowel syndrome. I knew that my gut was completely off. I've been using it for three years. I wouldn't be without it. It's a very important part of my daily routine, for sure. When I looked at the ingredients and what it helps with, its vaginal flora, gut health, positive mood, and bladder health. It's just everything that I was looking for, and I didn't realize that it was all connected. IBS had completely calmed down, and I was more natural movements, and I felt great. I felt less inflamed, less bloated, and I was having great results with it. I'd tell them to hop over the fence and get to the other side and actually try it
I would definitely say the down there Oron and also the hormonal. I wasn't sure how that was going to be with my husband with intimacy. We're not like all together like we were when we were younger, but it's still nice to know that you can have that and it doesn't hurt. I was a little wary because I knew the peloting really helped internally. That was no problem at all. That has helped, and I don't have to be afraid that it was going to hurt or hurt afterwards for a couple of days or stuff like that, where now I just feel pretty comfortable with that.
You're only using it around the vulva, the labia, and into the perineum. You massage it. Let me make sure I have 30 seconds there massaging. It looks like a tiny bottle, but that one drop alone, and then maybe another drop every morning and every night, this is very good. This one has kept me from getting an abrasion again, and the labia feels softer, and they get better hydration. This really gets absorbed very well
Once I took it twice a day, I saw I had better control over when I was peeing, so that was awesome. So I just continued to take more. I just got more of it because it worked. It was just a total change because I was dependent on pads 24/7 for some years. So this was gigantic. It was like there's actually hope. So I thought, "Now I'm too old, but it's not too late. I just need to do it regularly and consistently." The Ru Ganic products are pure. They're organic. They're based on information that's specific for women only, and they have ingredients that I don't see in anything else I found on the market. And I trust them because of the way they've told me about their processes and what Isa's standards are. So I'm not afraid at all with what she says to do.
The Dander oil is really nourishing, used for the delicate area around the vulval tissues. And I used to experience a lot of dryness and irritation, particularly because I use pads. The Dander oil helps to restore the comfort level. It smells wonderful as well. The effects were very quick. I think within a day or two, I could notice the difference with my vulval tissues just feeling more moisturized, more comfortable. Dander oil is incredibly easy to use. You only need a small amount, just a few drops, and just gently apply it to the vulval tissues, and it just feels moisturizing straight away
I had a lot of bladder infections that I had to have antibiotics for. Now I have normal bowel movements. It's almost like I have an internal lubricant. There's no smear. Saving money on toilet paper. It's just awesome. For years, I had trouble. I've been told I had a slight rectal prolapse and got corrected through the stretches. I've been taking that for at least a year now, I think, or longer. I take that every day. It has a lot of good products in it, and I'm sure it's helping. The bladder infections aren't as bad as they used to be. It is helping. I think it's helping
I was struggling with gut issues. My doctor had told me I had IBS. Been on a probiotic for several years, and in the beginning, I liked it, but I didn't feel like it was working anymore. Researching the Biome Guard and saw how it actually gets to your gut, how it actually works rather than dying before it gets there. I just knew I had to give it a try, and it was wonderful. Within a week, gut was feeling healthier. My BMs had gotten more regular. I felt like the Biome Guard has gotten my gut more in line. I'm digesting food better. The bowel movements are regular, so that keeps my whole body in sync. I would encourage anyone that's not taking a probiotic to get this one
It's a all-natural product that she didn't have to be worried about putting something inside that's going to cause more problems than she already has. Just that it's very easy to use, it's very clean, and I think it does such a good job being a smooth product that when you do the massages, the different things that I use that teaches, it's very easy to do them with a serum, which wouldn't be possible if you were just using your hands.
I would be teaching and I would have to excuse myself under the pretext of having to, quote-unquote, "go potty" so I could go back into the ladies room and readjust myself to a position that I could stand in front of a classroom because it wasn't working. That's how bad it was. And nobody ever knew why I would do that. But with the addition of collagen and supplements and the programs, I've come a long way. So to me, all of us in the same boat need to know there's always hope. There's always hope, and in this situation, there's always help.
I started the collagen later, and then I seemed to notice that I was going to have to get to the bathroom not nearly as often or as fast. Also noticed that my skin looked better. I was like, "This is good." I haven't found any other products that have all the types of collagen that Isa has. And plus, all her products are geared towards women. So she takes into account things that are not taken into account by anything you can buy over the counter. I feel safe and confident in those products.
This is an excellent product right here. I've definitely noticed, not just for pelvic health, but my general health, my hair, my skin. I just feel healthy on it. I know there's a lot of different collagens out there, but because I believe in the other two products and they've proven themselves, I'm sticking with this. This has been so great. Now, I wasn't so much having joint issues, but starting to feeling inflammation, and this helped so much with that too. I realized just how important collagen was. And at my age now, with menopause, this is definitely one that I want to keep using for sure.
I really love the collagen. I think it is superior to anything else that's out there on the market. I was using another brand of collagen that came highly recommended, but I found that I was having some restless sleep, and it was during one of Isa's workshops where she went into why her collagen is so special. One, the way that she really takes care of the product itself, but also by adding in that tryptophan. I didn't understand how using a collagen without that could actually be harmful. Decided to give it a try and ordered some, and in a week I was sleeping better
This is an excellent product right here. I've definitely noticed, not just for pelvic health, but my general health. My hair, my skin, I just feel healthy on it. I know there's a lot of different collagens out there, but because I believe in the other two products and they've proven themselves, I'm sticking with this. This has been so great. Now, I wasn't so much having joint issues, but starting to feeling inflammation. And this helped so much with that too. I realized just how important collagen was, and at my age now with menopause, this is definitely one that I want to keep using for sure.
RegeneRx Serum has had the biggest impact on my life because now I am comfortable down there, whereas before it was painfully dry and felt like sandpaper. And the bonus is when you do apply it, you also get to do a massage down there, which helps the pelvic floor muscles. I tried to eliminate the dryness so it would be more comfortable. Daily has made a difference. It probably took two to three weeks before I noticed that it was working and I felt better. I also liked it because it was an all-natural product. It wasn't any chemicals and stuff that was bad for you. So that was another bonus of it.
I'm 76 now, and two and a half years ago, I noticed a uterine prolapse. With a little bit of leaking that I had, the doctor just said, "Do Kegels." There was never any instruction on Kegels. I was excited to get the email from ISO about Kegels. There are different kinds and how to do them, and I thought, "This is something I need, to learn how to do Kegels correctly," which I've been doing now a couple of years. I'm not looking for a bathroom every time I go to the store. Sometimes I'll get home from the store and realize I didn't use the bathroom at all, which was amazing. I do a lot of Kegels. I get on the floor every morning and do my PT exercises and Kegels. I feel my pelvic floor is stronger because of that.
I also have the Beautiful Brain, which is a fantastic supplement. My wife has a brain injury, and so we have to be really cognizant of supplementation, making sure that she's getting proper nutrition. I've tried everything on the market, and this product, not only does it help with the memory recall, it also helps with that kind of... Once I started taking this and my wife started taking it, we didn't have to have that afternoon cup of coffee to get through it. Highly recommend the Beautiful Brain.
Recently, I just started taking the collagen. I tried it before. Aysa suggested, or she keeps talking about collagen and how important it is, and how much the pelvic area depends on collagen. I've only been taking it a week. It was on the third day of taking it, I had a party at an Indian restaurant, a birthday party for a young girl that I've known. So I went to the party. There was chai, and I had six cups of chai. Then when the party was over, I wanted to walk by the beach, because I remembered a path that my husband and I used to take down it. The path involved going down at least 50, maybe 75 steps, all with only the one time of going to the bathroom, and I did not leak. And I attributed that to the Total Femme collagen.
Looking for something to deal with pelvic pain, and I ran across Isa's program. Watched a couple of her videos and decided to purchase her program, and it was so informative and so professionally done, all the modules that she had with different techniques. Joined her community as well, and that has just been wonderful because it's very supportive. The sisterhood calls and the sound healing and the ask the experts and the wisdom intentions, it's nothing but positive and moving forward. And with the modules, you can keep going back and review, and then the community, putting the questions out there and having the physical therapist answer your questions. I was a little skeptical at first, then I jumped two feet in, and it's just been a wonderful experience, and it's really made a big difference helping me with all my issues.
I live in northern Canada and are very short in the winter. Vitamin D up here has been known to be an important supplement to take all year long. I have vitamin D. I trust her products. It's definitely a factor. I know vitamin D is an important element in all healing processes. I've maintained my vitamin D levels. I haven't felt any sense of depression or anything. I've maintained the good health that I've had, fortunately. I really believe in the product and want to keep taking it as a maintenance supplement.
Collagen is a big one. With Lisa's masterclasses talking about the collagen and what it does for your body and totally explaining the whole purpose of it, I thought, "I've got to try it." I was just hoping that it would help eliminate some of my joint pain. It's been almost four years now. I have no joint pain. When I could get up in the morning, I'd basically bounce out of bed, and I'm like, "This is great. I don't hurt anymore." My overall health improved, my mobility, joint pain, hair growth, nails, everything great. I love it. I have two scoops every morning in my green tea. I would not be without the collagen. Not everything is a one-pill fix, but it is part of the whole package
Can do this you can do the gallery. Yes. That's how I like to see it. Yeah, dude. He says jazz hands. Yeah, yeah. Community thing not everybody knows and that's what she think about so happy to have you here so much gratitude. Thank you so much for sharing your experience with the female public Freedom program. I can't tell you how delighted I am at your results and the fact that you're here to share with all the women who here right now and all the women who watch the replay because sometimes seeing is believing, right? We need inspiration. We need someone to reflect back to us what is possible because we're so downtrend sometimes and so the stressful and this whole crisis has thrown everybody into like a post traumatic stress where we're like nervous all the time looking around for danger and we forget to take care of ourselves. We forget that we matter that we need to put ourselves for so I'm going to ask you all the same questions. So we'll go around this way well unwind we'll go concert clockwise and then if we have questions from the Beautiful, Women in the who are here the attendees if you don't mind answering a couple questions that be sort of cool as well. I've never done that before so we'll see what happens. So I want to start with Christina Winston because I know that what a journey. What a journey. I we couldn't even make up the story. Whatever. I mean, do you want me to just yeah, I'm gonna ask you a couple questions. That way we keep it. I want to make sure that everybody can hear you. Okay, great. Yeah, so I want to ask you the first question is what was your life? Before you took the program before you worked with me. And what was your life afterwards? So because I know you have quite the story and then we'll just interact and you can stop it. What was your life before? You know, you solve your problems. Well, I started having my symptoms and I had a lot of do you want me to go into specifics on my symptoms? I want to know everything. Everybody wants to know the juicy stuff. Okay. Oh, you know, I don't hold back many qualities, but that's not one of them. So I had a lot of urgency some pain. And it came on after so I had a urinary tract infection. That's how it began. And I went and they gave me antibiotics and but the symptoms never went away so they kept giving I mean they gave me a few Trials of antibiotics, which I now realize was just so absolutely ridiculous because the infection was gone. It was clearly gone, but they didn't really know what to do. And so they just kept giving me antibiotics. And of course that is not good for you didn't help and I'm someone who likes I take my health into my own hands. So I was like, okay, I need to be proactive some things wrong. So I started going to all these expert urologists because for me because we're so what I realize is women, especially in the United States. We are not educated about our female parts. We are not empowered about our female parts. In Europe, it's not perfect. But there's things that are there that we don't have here. There are things that they know that they were that they're taught that we don't have. So it's it's a real thing that woke me up. But I want to urologists and doctors, you know, my father was in medical billing. So I went to experts in New York. I went to experts in Boston. And they were clueless. They were just kind of like so I ended up diagnosing myself with Interstitial cystitis. And if anyone is familiar with that, it's an it ends up being an ulceration of the bladder. You can't have sex. You can't eat anything. I mean, that's just the beginning. It's really hard. And the description of it is like wow, and I went to them and I would say to them. I think I've interstitial societies and they would go. I don't know. Maybe you do. Okay, so I was just and I mean just and I went to so many experts so I was just like come on guys work with you know, like at one point. They tried to prescribe me you were talking about meds and they try to prescribe me. Which which was you know, this was a while ago, so they tried to prescribe me. I forget what the med was. It's like the one Med on the market probably over on. Yeah, exactly, but they told me get this if anyone's heard this they're gonna go. Well, it only works in 10% of the patients, but you'll have to wait a year taking it to see if it works. We'll have to do blood work once a week because your hair might start falling out and you're gonna have some issues and I was sitting there going This doesn't sound right. I'm not gonna do this. I'm not gonna do this. So I searched the country. I mean, I was like a crazy person for a year. I got really thin. I was suicidal. I went home to my father's and I was looking up ways to kill myself. That's the truth. Because I was like, I can't live like this and there's no solution. And I'm hopeful like I'm but there was this spark in me. That was like I'm not giving up. So I You know, I just kept looking and I kept looking and at one point. I talked to this bio feedback therapist person and she said some I telling my story and she said something about lady Parts. She said I know somebody had an issue like this. I think it's lady but something like that and then I found Lisa and Isa saved my life. I'm not I think you saved yourself. I think no credit for that great, but he saved my life. I'll say that we save my life I went from So hopeless. So hopeless. to realizing that this is going to get better. And it was very quick. It was like, you know, I was it was a very quick process. Yeah how fast before you got results once you started doing the work. Well for me, you know and it depends because it's there's so many elements is what I realized with our with women. We are so complex. There's an emotional aspect. There's the physical aspect and it's it, you know, there's there's a lot. So for me, I started doing some work intravaginal work, which was helping with the muscular issues that I was specifically having with my pelvic floor and I started seeing urgency disappearing within weeks. And I have been doing this yo-yo dance for a year, and I was a hundred pounds and I was suicidal. And I first talked to you. I explained and everything and you were like, oh, honey. because I said I'm never gonna be able to eat normal food again or pizza or you know, I was like, you know because that's interstitial estate and there was something like about Yeah, I think you're going to be able to do some of those things again pretty soon. So just hold on, you know, and I cried because I was like, wow the first time that somebody I knew intuitively. That you were gonna help me. I knew you were gonna help me. because the first person who like asked the right questions If that makes sense, yeah makes sense. You know what I really remembered was when you started doing the work you were like, what the hell is this? I don't know and then you really took to the material very easily very quickly and I mean I was just like wow. Wow, because when you came in it was so bad. It was but you know, I think that this is what I would say. because then when I started getting better, I know if you remember this I started being like a vigilante trying to try and like you trying a warrior trying to help other women to not go through what I went through for so long and what I found is that When I was going on blogs, I was like trying, you know trying to get people to come in and work with you. Is a lot of people when it comes to this female area. have a lot of fear, like especially like doing anything inside the vagina was like oh and you know, I'm not going you know, and I get it. But trust me if you're one of those people. Do what Issa says to do just do it. Just get past your inhibitions because you have to ask yourself. Do I want to suffer any longer or do I want to get better? You said it so beautifully the body? I've learned this it's easier said when you're out of it, so if you're in it right now. It's it's you know, this is a risk. This is what I figured out at the end of it the body cries out to us. hmm to give love and healing to ourselves. When we have these things going on when I have these things going on. It's an opportunity for me to love myself. To shift things not just physically but emotionally so that thing about not wanting to go in and in the vagina, I'm telling you this whole area of the body is where we hold all of the ancestral I'm gonna say ancestral sexual stuff. That's just bound and this working with Isa just tags all of that and releases it. Well, I want to open thank you so much. I mean because honestly, you know, I know that you went through a big healing journey and you did the work on your own. I mean, I went there and I would teach you know, and you just learned it and then you did the program and it was phenomenal. So I want to thank you. What would you tell somebody who's on the fence about joining the program? Well, of course, I'm gonna say do it don't waste your time. Don't spend the next year or two running around. What do you call it? Do in the doctor Rose show. That's my show hashtag. That's why you know, that's why we're here. I mean, we're here. I know I can speak for myself. I'm here because I don't want other women to suffer. Yeah, okay. I don't want you to suffer anymore. I don't want any woman to suffer anymore because of the medical establishments ignorance. Yeah, okay. No this woman Isa. Knows what she's doing. Okay, and she cares about you. Like truly, it's her Mission. I mean, I know it this is her mission is to help women. to heal so you're not going to find that every day and you're not going to find it in this kind of a program every day. It's I mean my goodness like and if the money I mean, you know if the money is a thing I'll just say are you worth it or not? Because that is part of the healing Journey right? It's part of the healing is to say I am worth this. I am worth this. You know, we women give so much to everybody in our life to our children to our spouses too. You know, we're trained that way and so many ways give to yourself you are worth it and you're useless in any case even if you want to give if you don't give to yourself, that's a good point here of yourself, and this is I mean come on in the grand scheme. It will. You will multiply once you have some of this stuff worked out. The money is going to multiply thank you're gonna have so anyway, I'll stop thank you go on and on. I know you can alright talking about. Medical I want Gene. I know because you had the bladder issues you had the leaking you had the pelvic organ prolapse you had they wanted to do surgery on you. I mean, let's start with that because I know that before you found this program life was a little crazy just like Christina. Yeah, listening to Christina. I wanted to say I that happened to me. Yeah, that was me, too. but yes throughout the years I had uncomfortable pelvic exams and the doctor I would I have so much burning after the exam that I could barely walk. It felt like for a day and then I tell him and he said well, maybe you're allergic to the lubricant I'm using so next time just tell me to use water and then they prescribe a progesterone cream and then they prescribe another kind of cream and you know, nothing ever. I never really felt normal and I thought well, it's just me and I can't tell anybody because it's kind of embarrassing. but the straw that brought the camel's back for me was a bladder issue and I got to the point where I could hardly go in the car anywhere because the pressure was so bad that the car the bumps in the road just bothered me and I couldn't wait to get to the next stop. to use the restroom and then before I would leave anywhere I'd have to use the restroom and I was so uncomfortable and I was miserable and like Christina said I was well, I'm a nurse and I don't know how to find help. I mean, I Googled and I wasn't sure if I should look for a gynecologist or urologist or then I saw there were your old gynecologist and I call the offices and they'd say well are you in pain and I'm like well to me pain this wasn't pain it was pressure and I'm like well, no, they said well, then we can't help you. Then my own gynecologist wanted to remove my Fallopian tubes and I'm thinking well, this doesn't sound right. I mean they said at your age you don't need them and I'm thinking well, yeah, but there's all kinds of complications with just surgery alone. Never mind adhesions from the scar tissue and blah blah and I'm thinking yeah, this doesn't just take it out because you don't know what else is wrong doesn't make sense to me then my internist wanted to do a CAT scan and I'm thinking well, you know, that's a lot of radiation if you can't and then all the tests all my tests turn out negative you're in blood. and gynee exam I'm trying to think in all the different trichonomas and all the things that they test for everything was negative and then I got an email blast from I look at a lot of alternative ways of healing and I got an email blast about you. And I read all the bullet points. And I'm thinking well, that's me. That's me. That's me. That's me. And you had your course coming up in another week? And I mean usually I wait till I get home and do it on the computer. I like and rolls right on the phone there on the spot the time of your class. I was sitting at my computer. I have my credit card ready. I mean I didn't even care how much it was. I mean, I'm just gonna charge this and I heard you start talking and like Christina said, I knew that you could help. I mean you've you've experienced. So much of this yourself. Never mind with all of your students and your heart was speaking to my heart that night. I could just feel it. I'm just I know that we've all been through so much but we just come out the other side and we're so much better for the experience. I know it's been really hard for all of us. And and so you know, how did your life change after you took the program James because I know yeah. Well as you said as I could tell you it was after the first after I started the program the first week, I felt better already. I mean at least 40 50% better. I mean just the few exercises it helped with the tightness and the inflammation and it just calmed me down and I was happy with that. Never mind. I had six weeks of four five weeks left and you know, my life is been continually better since I took this class and my husband and I were talking tonight because I told him I was coming on your Program tonight and we just have such. thankful memories of the whole experience because I don't he you know, like he said, I mean once you're bladder goes and you have all those issues, I mean life isn't it? Like Christina said it was just feeling like I can't go on like this. and so I've been forever grateful Thank you. Thank you for sharing your stories. They're really they're really speak to the truth of what's going on out there. So what would you tell someone a woman who's here? Right now? We have hundreds by Morgan a watches who are on defense. Maybe they don't trust they have to doubts. Whether they should join or not, what would you tell them? well I mean if you're worth it, I mean There's just no question about it. I mean you're you are I was listening to your intro and you are the real thing. So you speak from your heart. Nothing is off the table with you talk about You know intra vaginal tissue and everything like your baking chocolate chip cookies. And so, you know, it's just a level of comfort with you and they're not going to find this help from anybody. I mean all the doctors I want to everything I learned in nursing school. I mean you're never going to learn this stuff. Or find help really I think I mean you are like it. Thank you. Yes, so there's no question in my mind. I'm so grateful. Thank you for sharing your story. Hang around for a minute because they may have some questions and all right Gretchen is like a superstar Queen part of my exclusive community. So is Gene so it's actually everyone here. And so I want you to tell me a little bit about your story as well. Oh fun to hear Christina and Jean's stories. And I love the live calls like this. And this is part of what makes it so real to me is that it isn't just everything recorded but there are these live calls and so I feel like I'm really interacting with women around the world and interacting with Issa and your heart comes through so big and everything Gene and Christina have said about your professionalism and your heart for us. I just really have felt that I found you back in June and at that point, I was 59. I'd had a life as a athlete. I live in Alaska. So I'm a mountain race or downhill skier back is fused in a bunch of places. I've had bladder meshes became a Pilates instructor to learn about all the little internal muscles. That would hold up my spine only to have made myself. fighter and Tighter I am a Kegel Queen Pilates is all about kegels. I did not understand the connection between tightening tightening myself. And the fact that I had constant urinary urgency constant and it was a hassle because I was an elementary school teacher. I mean when you go pee you got to take 28 kids with you, you know just doesn't work or somebody has to cover your class or you know, so then I had to go on medication for the urgency and you know wearing pads and leaking and I was working with a pelvic floor physical therapist, which was wonderful. She was helping me with the muscles to get my spine supported again, and we were working with the urgency and the leaking and then my husband and I retired and we started traveling and so I lost my community. And so then when I found Issa and online community, I'm like, oh this is what I need. But I didn't understand how much I needed it. Because once I got into the program, it's super navigationalable. I know that's not the right word, but I'm not a high-tech person and I was a little afraid of that but the modules are wonderful. They're easy. They're friendly they're Revisitable like if there was something I wanted to see again and again I could and especially for me all the bladder stuff. I needed to keep seeing that again. And again, I the logs printing out the logs and keeping track of things was super important to me. So I was finding the triggers, you know, all of a sudden I'm like, okay coffee has to go. I mean obviously beer has to go so has to go and then I didn't really understand either that like, my bladder was a muscle. I didn't I don't why how did I get to 59 and not know that? Yeah, and so I could train it the same way. I'd trained all the rest of the muscles in this athletic body. And so, you know, I was going to pee every half hour or every night and all day long and all of a sudden I can make it through the night and I mean, yeah, I've been working on it since June but that's not that long and you know, I'm down it's living at a skewers or right now and so needles to say go into pee in the middle of a ski days a pain in the butt. So the fact that I can ski for five hours and not have to go pee is just like amazing. That's amazing. And I know the other thing is the ability to talk about vaginas and being able to do internal work. And talk about our sexuality and realize I've got a spot, you know, it's on the left side. It's about a inch up on my vagina. I can figure this out. He's a taught me about trigger points. Like I can figure this out ouch. That's a trigger point and I don't have to wait for my husband's penis to be in there. You know. It's like I can figure this out. I'm empowered and I worked it and I worked that left side my hands going like this, you know because like literally I figured it out and I massage it and I trigger pointed it out of there and I'm not in pain anymore and it's it's empowering beyond belief. and I just you know, anybody who's got any doubts about it, like Christina said and Jean said It's that I didn't find it expensive compared to the doctor's appointments and all everything else, you know surgeries and mesh to hold up my urethra and not to mention the consequences of all of those choices, you know, super super empowering. Um, and the anatomy piece was amazing to me too. I mean, how did I get to 59 years old and not know that my clitoris wasn't just a little button and that's this whole Wishbone that goes between the outer labia and my inner labia, I'm like, holy crud. All right Peter. Here we go, you know lessons with my husband. He wasn't like crazy about the anatomy lessons, but I'm like once he saw the pleasure. I was getting a deal he was all about it and we got him well right now so it's just Like they're so much more than you know, we call it pelvic freedom, but it's it's life freedom in my opinion. It's been super liberating like Jean said having to stop at every rest stop and go to the bathroom and constantly and I don't have to do that anymore and to not be in pain and to be more confident like this is my body. And and to being able to figure things out and along that line the support with this program is amazing. Literally. I have any questions and I'm just you know, I email support at freedom and Rosie answers me and she gets me my answer and if she can't someone else gets me an answer. So I just have felt like even though I'm living on the road and not around my professionals. I've got Isa. So I calendar everything so that I'm there at the events and that makes me feel really connected to the community. And the master classes are amazing the exercises the courses the yoga there was a phone roller. Yeah the phone rolling I put that in there. Yeah for those weekend. Yeah, really integrated that one. So, you know, it's it's there's it's super empowering. Um, okay. Did I did I miss any of that? I think you got everything you everybody mentioned the coaching calls being fantastic. The program is really easy to navigate right? Would you agree on that? Because it's not that complex. And of course, it's a lifetime of healing how many of you guys go back just truthfully and maybe look and see and each I need to work on this once you get to where you want to be you got to the body you finish what how many times you go back and you say maybe I should revisit this. Yeah, I and I do I revisit the modules and now that I know my way around the course, I'm like, oh I need to go back and you know to module five or shoot that's in module eight. Here we go again, and as I was kind of looking at the Whole home page. I was excited. Getting ready for this but I thought hey, I want to go look at that again and that again. So and it's there for me. I mean, I bought it's always there. Yeah, you know and I wanted to make sure the women had lifetime access because so many of us some people really fast some he'll slower some have to go slower. So I didn't want to rush people and say okay, you know, because a lot of programs they just say you have this amount of access and then you lose it, but I said with this program you get a lifetime access and I'm really grateful that you and I'm really grateful that you share your stories because I think it's important now more than ever to share our stories. So that we can reflect back what's possible because we are living in a time right now where the whole medical Paradigm is a is Shifting. I feel like this community that I have and this program is probably five years ahead of his time. Maybe even 10 years out of his time because we are shifting to a new medical Paradigm, and I'm so grateful you're in Alaska East Coast. West Coast no, is this Midwest? South East Right 23 countries. We have women in all over the world. And this is what really makes me like feel like I'm making a difference, you know, because at the end of the day, we all just want to make a difference in other people's lives. And today the three of you have inspired women and have definitely made a difference because you reflect it. What is possible the beauty that awaits everyone and I personally am super grateful for you guys. And you know, I love you guys very much and I'm just really excited for the possibility that I told these women right? When you open that door to the cage that they have put us around you go. Well, here I am. Who's going to stop me now? Then we become. What we're always meant to be beautiful Dynamic amazing in control of our health and our destiny. Really? That's all right. I just want to add this please add it and my experience just for anyone out there who's feeling really hopeless. Hmm that low point when you find What you need? Is the springboard? to your Coming into who you're really supposed to be because you said that but that was my experience that this was my in a sense Awakening moment where from that moment on. I started to really let my light shine and let myself be what I'm supposed to be. So if you're feeling hopeless, like I'm never gonna this, you know, like oh my I'm never gonna get out of this just know from someone who was I was suicidal and my dad wrote me a card and he said Christina. Hold on. Because you're going to see Miracles are going to happen and I didn't believe him but I did it because I did it and you have a miracle here that's come into your life. That was my experience with Issa. So just know you're gonna get through this and on the other side of it is Magic. And your life opening up when you said what you said? It just made me think that really was my experience and I know it's gonna be your experience if you when you do this. Well, thank you for sharing that because there are many women right now who are very hopeless who feel like there's no where to go who feel like there's nothing they can do to help themselves. And I never believe that you know, when somebody loses hope I have more hope for them, you know, and I go into prayer for them because I know what it is. To feel so low so down and out right as everybody here does as well, but I also know what's possible right and sometimes what is it? You can't always connect the dots looking back, right? You can only connect them looking forward so you have to trust in something. You got God whatever it is. Okay, so I'm not gonna sing a song this time, but I do have to bounce off of Christina's quote. Yeah, please so I love the definition of miracle. Of just being unexpected good results. Mmm, wonderful definition of miracle unexpected good results and then a quote from my mother. And especially it came to me as I was, you know, being a wife and being a teacher and being a parent and trying to take care of myself and trying to be an awesome friend and my mom would just say to me the kindest thing you can do for others is to take care of yourself. Hmm. So, you know again to people out there who are just looking for that unexpected good results man. This is a easy wonderful place to find it. And the questions are blowing up about intimacy sexual pain and I can say I had my vagina had totally shut you remember that Esa. Yeah. Yeah totals down total vaginas. I mean it just vaginous missus. I mean it was like you're going to get a pinky in there. It was like vagina closed. done and that was completely fixed. No, and now you have a beautiful son who's so and yeah, and this was before I had my son so glad I stuck around. You know, I have a beautiful boy. I had him at 42. You know because I had all this stuff worked out and it was time. So, you know, yeah the intimacy thing. You'll get help with that. Well, I have to add also I had said that pelvic exams or just so awful and the last exam I had I really it was like is it over? I mean it was just like I couldn't believe it. It was just so wonderful to just go and be a normal person. I'm thinking this is what people always have experience and I always thought that it was just normal. to thread this so Well, I want to thank each and every one of you I love you very much. The women are feeling so incredible and so grateful for all your words and I see the chaplowing up and everyone's very inspired. So I am really super excited. Thank you for being here have a good rest of the evening. We have about maybe 15 more minutes to go and then we're gonna close this up because I'm looking this very much more than I can say.
I love it. Hi. Hello. How are you? We're getting the other participal. We're going to do a pow. Wow about the course. Okay, there we go. Perfect. But I know everybody's looking good looking sharp. These are amazing beautiful women that I love these are my star students. That are kicking butt. And the feel of women's health and expressing the information. Oh, yeah. Okay. Nadine is in Jamaica. Okay, so I'm so happy. I was so worried about your connection. I will do it. We'll do my best. Oh, yeah. No you're doing really well. So we have some incredible. Let me introduce. What are you introduce yourself? We'll start with Helen when you introduce yourself and that way everyone knows a little bit about you name your practice so we can give you practice a bit of a plug here. Sure, so I'm Helen Cohen, and I have my own I'm a massage therapist and our Vigo practitioner a vehicle techniques of Maya abdominal therapy and I have my own practice here in Northborough, Massachusetts. It's kind of been the center of Massachusetts and I specialize I can say confidently now I specialize in pelvic Health prenatal perinatal postpartum health. So that's the majority of my clientele and my practice. Well welcome. We have tons of questions for you. Hi Naima. Tell me Hi, my name is Naima Bond. I'm here in the Atlanta area and I'm finishing up my doulas certification and I love this pelvic floor information. So I can't wait to start talking about that now I'm using it. So thank you. You're welcome. Welcome NAD super soft and Jamaica in the island of just extraordinary breezes. I am coming to the yeah, just keep it close to you because then I can hear you better. Okay? Okay. So yes, so I'm Nadine and I am a nurse Midwife a certified nurse Midwife in advanced practice nurse and really with the encouragement of this course and Isis work. I have launched into creating my own independent practice outside of any You know the critical medical fields to really practice these healing approaches to women's health. So I also as hell and I also am in our Vigo therapist and have studied some other approaches to women's health and I'm synthesizing them and creating my own practice. Oh well, welcome everyone. So let's get to it the first question that I want to ask because people, you know, I always wonder like what let you to signing up for the course. We'll start with Helen what let you say signing up with the course. Um, well I actually heard about you first at our Vigo trainings, of course and then I wound up buying your book ending female pain. Oh, yeah. Okay. Yeah, so I read through your book and I was like, oh my God, this is incredibly thorough and there's just so much really amazing information in there. So I was you know, first off really impressed by that and then I actually met somebody who was in your course already at that point to and they really recommended it and also the other thing is that I was really curious about learning more about the pelvic floor because in a lot of my trainings I had never like I always knew it's presence was always there but I didn't like know much about it and I really had the strong feeling that I was missing something in, you know in dealing with Women's Health. It's so important. So, you know, I saw your Black Friday sale last year and I was like, Opportunity I'm gonna just go for it. So so I did it and I am so happy that I did and Iva what one let you to take in the course because I mean you do you certified doodle you starting this whole process what led you to be like? Yeah. This is what I'm gonna do. This is what I'm gonna take this course. Yeah, absolutely. Well in my training which was amazing they did they touched literally touched on the pelvic floor and then was nothing and I'm feeling like if I'm gonna be working with women, I need to have a stronger background. I need to have more understanding and what was more amazing is I learned so much more about myself before I even started working with people. I realize how much information I did not know right your exercise. I actually started practicing them to make sure I know how to do them. I'm like, oh my gosh, so it helped me and in that process, I'm gonna help other women and I feel like that's gonna separate me from other doulas as well to be on. Oh absolutely. It's gonna set you separate you from the competition 100% And and you're gonna be able to help on a profound level. Know yeah, and they do you use Superstar midwives. Tell me what led you to taking the course. Will similarly to Helen I think that I first heard about your work. Probably through the avigo. Network and I was just thrilled and fascinated as I began to realize what you were offering and really struck by even in my profession having finished a master's degree in nursing focusing on Women's Health and Midwifery how I also came out feeling not well educated on the pelvic floor and also really feeling like women are coming to the healthcare settings now with issues that I think are very particular to our time in what women are going through in birthing in pregnancy and all their cycles and I really felt like this conventional medical model and Even I have to say even in my experience as a midwife was wasn't isn't enough isn't enough to really meet women and bring to them what they need. So when I saw your course, I just was drawn in right away because I know that I didn't have the depth of knowledge that I wanted to really be able to offer women real healing work. Yeah much work but real healing work and what's interesting is I find this all the time and we're free school, you know the lack of I mean if you own all midwives should I should be taking this course, especially if they're working in the birthing and delivery, you know, and that's a big gap that needs to be filled. And so I think this course is doing that so How has the course impacted like your confidence and what you're doing now? And how has it changed feel like if you know, what is it that before and after what would that look like? I usually go around this way because I'm like a you know, but Naima, what does that look like feel? Well, honestly, I just feel like now that my postpartum visits are gonna have so much more meaning. I can really check in with the mothers and really ask them instead of referring them out. I might actually be able to help them in the moment troubleshoot because like, you know, we all know that you get you know. Your six week appointment but there's a six weeks is a long time to just be waiting around. So I just feel like I can kind of jump in a little sooner and get things going get things started with some simple exercises. Mom is trying to recover so I can be there for her and the baby in a different way a more productive way. Awesome. I'm so excited for your for everything that you're doing. What about your Nadine? I know that you like it's change a couple of things to you. Well, what is that definitely because I was really in a transition they And they for us deciding I was going to recreate a women's health practice as a midwife. I decided for various logistical reasons in my life and also really because of my passions what my real interests are I decided that I was not going to do. Focus primarily on pregnancy and birth but I really wanted to do a broader scope of women's health and I went really wanted to go in deeper and really have a holistic practice where we could really work with things really in a body mind Spirit way and so I began to really look into different modalities that I felt could come together. But the thing that was really this was really a game changer for me this course Isa because I felt like it gave me that final piece where I feel like I really do have a really holistic approach now and I don't I feel like I have well enough now to have a very solid practice and really neat. the women that come and and know what I can offer it feels very Comprehensive. I think that's what I want to say. And I didn't feel that I was kind of You know getting up my courage to try to create this myself that I didn't feel like it was quite comprehensive enough My Own Foundation until I took this course and that get totally gave me the confidence to step forward. I am so excited for you for everything that you're doing. I'm so excited. So many women are gonna heal faster and better and tell me a little bit about your experience God. I think that you, you know, tell me about how you doubled your income and how you did the course in how did it bring you to this Forefront that you're like? Okay now, I'm just like here I'm making this money. I'm having this impact talk to me a little bit about that. Yeah, so I did wind up so I bought the course at the end of November and I think I finished it around the end of December because I was just like so amazed by it and I just kept going, you know at a pretty quick clip, even though I still go back and reference things all the time and you know, but yeah, and then as of you know, January, February March I've pretty much My income in April set up to be my best month yet actually, which is really cool. So that's April's actually gonna be more than doubled my income compared to like I was in September or October of last year. So yeah, so it's been really I mean phenomenal and I think a lot of that is due to the fact that I'm like really able to kind of like embrace my specialty now because before I kind of you know, I was like, yeah, I sort of you know, I know A lot about the pelvis but there was like I said that missing element that where you know, women would come to me and I would you know be putting my I would be thinking about their problems and you know the ways that I was trained in and everything like that, but I felt like a piece was missing. So now I just feel so much more confident treating women for so many so much broader spectrum of conditions. And I think that you know my income I think a lot of that has just been due to my confidence level in terms of like networking and stuff like that. So I've been able to go out and like I said really Embrace that I've been able to lead pelvic workshops in the area, which I've gone over really well. So that's Broad and a lot of people and also, you know, you can't forget about the results that you're getting so the results have been really awesome. So yeah awesome. I'm super excited. I mean this class is open to all different types of professionals. We have midwives. We have doulas we have massage service. We have a Regal we have physical therapist. We have MD's we have urologist. I mean the course is pretty comprehensive depending on what track you want to take. So how did you find the course to be organized? Because I mean a lot of people have you know, it's it's brand new technology and sometimes it's difficult me. It's an online course, right? So they're like, oh, I'm gonna learn this. You know, how did you find the course to be organized my email? Um, I thought was great because again, you could log on at any time. You could always go back. I was able to print out the Powerpoints too if I just need to highlight and really focused in that Anatomy is a beast, but once you learn it, I don't yeah you but you need to it's okay, but the way you set it up is you can print it highlight go back over it. I felt like it was a really user friendly format. Thank you. Thank you. What about you Nadine? What did you think? Yeah, I would agree with Naima. It's it was I had no trouble navigating the course at all, you know, it was great to have the combination of your Powerpoints and then the videos that you put in we're fantastic the videos are so helpful and then different summary sheets and the Mastery sheets and it's all there and definitely like Helen I kind of was so excited about it. I moved through you move through but Knowing that I'm going to go back and that I do go back and every time I go back I can go deeper or maybe a client that I've seen has stimulated a question. I can go back and really refine what I do for every time I go back I find so much more that yeah, there's a lot of gold there's a lot of gold in that class. You know that should the recorded PowerPoints because I always could not get throughout the whole thing. He's gotta like be buying those nuggets out. Oh, there we go my mind here. I love it. Right. I love it and Helen, what about you? How did you find the chorus the content the organization? I thought it was all amazing. And so incredibly comprehensive like the other women. I loved the videos where you actually are you show everything and how you're doing everything like all the exercises and all that and the amount of resources that you give like the client various client sheets and stuff like that. I think that's really phenomenal tons of amazing examples and what I actually wound up doing because I learned so much better when I write things out is I just like kind of like Naima I got a notebook and devoted it to your course. So I would like watch your videos for like two minutes and then write out a bunch of notes by myself since that's how I you know, I synthesize information in my head so it took a little while to do it, but I can go back at any time like needing said and it's it's awesome. I loved it. So awesome. Thank you for this great feedback. And what about the Facebook group? You know, if you post a question, what is the experience if you get confused and you post the question to Facebook group, do you get an answer right away or do you know how is that supportive environment been for you guys? Hello. How's that been for you? Yeah, um, I found that every question I've posted has been answered pretty promptly and Isa I also have to really commend you on the fact that you're like so on top of everything in that group too because I think that every single time I posted something you've like answered, you know, within a day or two or even sooner a lot of the time and done checked in afterwards. So I think that's really awesome and it made me feel really supported during and after the course too. So thank you. Thank you. I do try this. I'm very busy. But I mean I feel guilty because I have it pop up and I'm like, oh my God gonna answer these questions. And what about you Naima? Yeah, I was gonna say you're responsiveness and your energy you're very personable. I've actually sent you messages and I you know, you get right back to me and I'm like, oh so that connection also has helped as well. Just knowing that you are really generally want this information to get out to as many practitioners as possible because you really want to serve women that has also inspired me like I have to learn this so I can help other women because Lisa is making it so accessible you being so readily accessible has really helped. You're not like way off somewhere in another land you're really here for people if they need you which I helped me get through it and has inspired me. So I'm really grateful for these words. I'm so I didn't know it's gonna be I'm like, I'm feeling this incredible amount to love right now and I want to thank you for that. You know, I need love too. Yeah. Yes. What about you Nadine? I know that you know, you post and what did you think about the The Mastermind group I call a mastermind now because it is really because when you get a question, either, you're like wait a minute. I got to go research now. Well, you know, I don't know about the rest of us, but I over the last several years have found myself in linked up with quite a few groups. That's all like that. I almost sometimes I forget that I and in them, you know and but there are only a couple that I really check regularly and this is obviously one of them. I feel like there's so much discussion that goes on where people you can just learn any day. I can learn something and I know initially like when I first finished the course or I might have been yeah, I guess I had just finished the course and I was working with a woman. It was pretty complicated and I posted just a little descriptor of some of my questions and so quickly. I got answers including you. So gaining this like this long. I know I always give like 100 things. But it was you know, it was fabulous and you know to be really honest I printed it out. I had it in her chart. I told her that I spoke to my teacher and here are some things and it really meant a lot to her that I had gone directly to my teacher who had given me all this information and I think it solidified her sense of well, like this is real active stuff. Like I have somebody who's really interested in me and is willing to go and ask her colleagues and her teacher for information and it was so easy and super helpful for me. Yeah. My my favorite part of the whole thing is the Facebook room. I love to hear the wins. I love to hear the stories. I love to hear like everything in there. And I love that this Facebook group is one of the most positive uplifting groups out there and we just Elevate each other. There's no like this competition. We all have what we need to do and it's so beautiful and I have to commend all my students including you guys because I Guys are active in the group too. So that's pretty amazing. I'm so happy now. There's a lot of people out there who on the fence about taking the course. So what would you tell them if they're like, oh, you know, you know sometimes our worst enemies are the ones is the one between our ears, right? So, what would you tell them Naima if they're thinking about signing up for the course and their hesitant and they're not sure. Well, the thing that you do which is great is you give many different options of payment. You can spread it out you pay all at once but you know, if you're serving women you have to have this information on public floors. I've actually looked at other programs and I stopped you for a long time. But once you did that the last one I did this was last year where you had the payment plan and because I was on the webinar, I got $200 off I said I'm doing it. I'm doing it. I'm gonna make the sacrifice and I'm so grateful that I did because you just really give a lot of different options. And if you serve women you need to know this information. Thank you. What about you Nadine? What do you think if there's stock? You know how it is? I Very I really understand it and especially now because there's lots of things out there and you know, I every day there are courses coming in, you know, there's a lot of choices and it's hard to make a commitment, but I can tell you one thing. That's absolutely true for me who have you know, I have signed up for various different online courses. I think this is the one I move through straightforward straight to the end a lot of them. I just kind of you know Tried along through and I'll get back to that. I'll get back to that this one it was like focus focus which tells you something about the relevance of the work and how enthusiastic I felt pulled in right and inspired to get it right through. Yeah. Oh my God, I'm so happy and you guys all finished the course. So this makes me so happy. What about you Helen? Let me you just like, you know firecracker. You know, what? What about what about you if somebody's in the fans, what would you tell them? Yeah, I would definitely like similarly to Nadine. I this course was like literally exactly what I was looking for in terms of like just increasing my knowledge of this of the pelvic floor, which was so vague to me before now I can say confidently that I know the pelvic floor pretty much inside and out and you know on a note especially for massage therapists too. I have to say like this was something that I really struggled with before because I was like, How can I be a women's health specialist if I can't even do internal work in my state and that was like something that really got to me, but I had to say like with your course and all the resources that you give and different techniques and everything like that. It's just been so amazing to really get that reinforce that I can make change as a massage therapist and I can work with pts and I can work with people in my community to really help women. So so your course was literally exactly what I was hoping for. Well guys, I mean, I want to thank you so much for taking time out of your Sunday. I know Sunday's a sacred and from the you know, I just want to tell you how How elated I am to have you as part of my tribe, right because the goal is to help heal one million women and you guys are part of this movement now and you always have me unless I die or something, you know, and then I'll substitute myself with somebody even greater, but I just want you to know that you know, I'm always here for you. If you need something and always Post in that Facebook group because you know, I'm obsessed by answering questions, like if you kind of obsession with me and I like it when the most important thing with that Facebook everybody else is answering the questions and I'm like, oh wow. They know the information and it makes me so happy that like somebody beat me to answering a question. I'm like, oh, wow, what's that about and then I was like, this is so good. So good and it's accurate, you know, and I was like wow, they these and these women are like they're killing it, you know, and by the way, I only open up my program for women because it's women's women. That's where I roll. I do have a male masseuse and I give him some private stuff on the side. So I want to thank you guys for being here. I want to thank you guys for just supporting me in ways. That makes me so happy and to bring the word out there to other practitioners, you know who really They need to understand the importance of this work and it's just it's the missing link. It's the missing link. Right. Well, thank you everyone and go out there have some fun today do something. Joyful. I'm gonna go for a walk and hug a tree and we'll go hug a tree or something. You know, I mean New York city. So how far here for us. All right, take care of yourself. And I'm sure we'll start communicating, you know, post some things in the group. All right guys have a wonderful and good luck with all your beautiful Endeavors and your classes and starting up your going off. You got two practices Naima your things coming up with the doulas. Yeah. How are you doing? Fantastic and your private thing look these women up. Check them out and fantastic. Thank you.
I've been using the collagen for at least a year. I put it in muffins and I put it in my yogurt. My DEXA scans the past two years have improved. Where two years ago, the doctor said he wanted me to go on these medicines, and I didn't go on them. I think that's been a big part of it, the collagen and the hormone, and that's helped me extremely a lot in the internal of the vagina
It's a community of women who've been through what you're going through. You don't have to be embarrassed about anything. You can talk about anything. You can ask a question about anything, and everybody is so nice and so encouraging. I love the community part of it. I've never had that. Nobody that I've talked to, they haven't had this problem. When it first came up, I asked my girlfriend, I said, "I need a gynecologist to go to." She said, "I haven't been to one in 30 years, so I don't know. I've got to find some younger women to ask about who to go to." It helped me to get back to having a normal life again. I'd encourage anybody to continue with the community. It's very good. Everybody there is so understanding and helpful.
My bladder was really bothering me almost every day, the feeling like you get before you get a UTI, but not quite. I was having to drink cranberry juice every day, and it was helping some, but not a lot. And so I said, "I have nothing to lose. Let me try this product." And from the second day I started taking it, I had so much relief. I feel normal again. I don't have to drink cranberry juice anymore, and I take that supplement every day, and I feel like my old self
Because of my IBS, my doctor suggested I become a vegetarian. So I tried that for eight months, and the fiber was way too much. I was in the bathroom a lot. It did not help the IBS. Doing exercises on the floor, I started to feel like my fascia was pulling, and my joints weren't secure. And when Yssa talked about the fascia and the webbing and how that kind of goes away as we age, I thought, I need collagen. I tried different kinds. When I saw Yssa had that product, and it was especially for women, and that it had things in it that other collagen products do not. I love the idea of understanding we women are different than men. So I have been doing her collagen for a year and a half now. I feel like my body is together. I feel more solid. I've shared that product with many people, and it tastes fine. I could drink it plain, no problem. And I have it every morning, and I feel it's helped me a lot.
The Kegels, and especially the reverse Kegels, help a lot with my pelvic muscles. I've been doing everything she says, being mindful that there are certain workouts that are more damaging to that area. I learn so much from Aysa that every time she's doing a workshop or whatever it is, I want to listen in. I want to learn. I want it to be an integrated part of my life. I want everyday rituals and good habits. And I've been keeping this habit. I want to stay nice and strong and sexy and feel good down there. I'm just feeling more in a better mood from waking up restful and knowing I have very good sleep, more comfort in my intimate relationship
Recently, I just started taking the collagen. I tried it before. Isa suggested, well, she keeps talking about collagen and how important it is, and how much the pelvic area depends on collagen. I've only been taking it a week. It was on the third day of taking it, I had a party at an Indian restaurant, a birthday party for a young girl that I've known. So I went to the party. There was chai, and I had six cups of chai. Then when the party was over, I wanted to walk by the beach because I remembered a path that my husband and I used to take down it. The path involved going down at least 50, maybe 75 steps, all with only the one time of going to the bathroom, and I did not leak. And I attributed that to the Total Femme collagen.
I've been reading a lot about collagen, and I know it's important for fascia and joints and hair and skin. I was taking one, and I really didn't notice a difference. So I said, "Let me try Esa's because it's for females," and I'm happy with it. I've been using it for quite a while now. I feel good with it. It really helps with irritability. It makes me feel more calm. I sleep better. My nails are better
The community is truly wonderful. At the time of COVID, when we cannot go outside, it was like a big group hug. There is security in asking questions, knowing they will be answered, knowing that other women. If I don't understand at that moment, I can send an email and it will be answered, and it has happened to me. It is answered promptly and correctly. My doctor was amazed the second time when I went to see her, and she said, "You have been reading." I said, "No, I have not been reading. I have become part of this group." And she was fascinated to hear about it.
I started with the hormone supplement and was on it only a couple of weeks when I could already notice a difference. I believe that's helping me from the inside, like the nutrients that I need to be healthy and deal with this post-menopausal world from all the doctor testing, and there was an awful lot of that, that I have no estrogen left. My pituitary gland is doing whatever it's doing. All these things were happening, but I don't want to take all these unnatural supplements for that, and I don't want to be on dangerous cancer-causing chemicals. So to take something that has wild yam and whatever it has in it that's all just natural, that seems to be helping me better than the hormones ever did
So with me. When I investigated it myself with a mirror like you just have to be open and honest I had to investigate and my husband actually helped me. He was wondering why I was so stressed out and I was crying and who came in and I had a prolence and it was almost like something was bulging out of my vagina and I was like, holy hell is my vagina broken. That's what I thought and I'd purposely stayed away from sex with my husband for about a month or two or a bit longer because I was embarrassed and it didn't hurt but it was just there. It just didn't look nice. So that was an issue. And then I was laughing at your introduction. We having to look for the toilets wherever you go and I've got that's me. That was me. But yeah, so I joined your program. Found it. So easy so easy to navigate but I did take my time. I thought I sit aside time for myself either at night or during the day when nobody else was around and I committed to it. I took my time and I went through the steps and if I didn't understand what I loved about it, I could go back and some videos for some reason I couldn't click myself. It was nothing to do with your program. It was mentally me and then I got that aha moment and then I just carried on The fastest thing to fix was the incontinence so fast, I was like, oh my God, this was so easy to do. But yeah, I've just loved it and do love it. Like I still do it every morning every night sexually. I don't know if I'm yeah, I'm allowed to set. Yeah, okay with orgasms in it. I've I can have multiple orgasms now, which is what That's not my happy smile on oh, so this is beautiful. So it's just amazing and just recently I had my last semi test and I was thinking oh what she gonna say this time what she gonna say and I laid down on the bed and honestly, it was like that and done and I was like, What I don't have to turn this on. I don't have to turn that side and I was in and out of the doctors within 12 minutes and I was just like I came home and said my husband. Oh my god, when I spread my legs, it was just so easy and oh, well that sounds wrong. But you know what? I mean, it was just fast efficient and I was thinking oh finally everything was working how I wanted to do and I just made sure that I did the work like the program works. You've got to do the work. You've got to commit yourself the time and I remember something that you said that not every everybody has their own journey and everybody's different and yeah, I just love her and I can't think you enough honest. I feel like I'm gonna boost into tears and I just can't thank you enough for giving my life back. I just a really appreciate it and the way that you come across in the videos either you just give people hope so I just wanted to say big. Thank you. You are calm so excited for your I know that yes, it's okay. Those are happy to hear so many of us so many of the women have had the same kind of transformation you have and many of them are hopeless. I'm just super excited that and I know that your job is really hard with the work that you do and if you can get results anybody can get results, right?
I really like it that the resources are there all the time because life even in lockdown life gets hectic and you don't always get round to the things that you mean to do. And I like the fact that there's a lot of repetition because you need repetition to make a change, you know, so my habits of developed over a large number of years, so it's not going to change overnight. I've got to change my habits. Being encouraged that it's possible has really helped as well. So yeah the idea of Hope and that I can tell other people about it. It's an investment in yourself that is really worthwhile taking there's a lot of support in group.
I was miserable. It was awful. I'm sorry. I can't be without it. I cannot be without this. I use it daily. The first application, I knew that this was working. After a couple of days in that same week, it's like, oh my goodness, this is God-given. I would encourage them to order the Rejuvenator. Order that because it's going to give you relief, and you won't have the pain anymore. You will not have that discomfort. If you're having issues, just go get these products and use them. Whatever the combination is in this Rejuvenator is perfect. It works very well for me. Once I started using that, very pleased with it. No pain, no burning, none of that. This is great. This is wonderful.
I started with the Down There Oil, then that plumped everything up, and then the Rejuvenator added to it. I use the Down There Oil, and it works fine for me. When I found out about this and started trying the Down There Oil, the way that I was shriveled up changed. It disappeared, and the way that my clothes rubbed got better, so it improved. Try it and see if it works. Start with the first things and see if it helps you.
I'm 73. When I started running with my children when they were in junior high, I was wet all the time. So that's when I realized I was probably 50-something at that time. I've always had an issue. As I got older, the dryness, the itching, the real uncomfortable feeling was very much of an issue for me. And she would talk about the Down There Oil and the different things. That gave some relief, but not as much as this Bladder Health. I use it. That has made such a difference for me
I was experiencing a lot of vaginal dryness. It was really like a desert down there. So I was hopeful that these products would provide some moisture. External estrogen cream was prescribed by my gynecologist, but I found the Down There oil more effective. Even though my cancer wasn't estrogen receptive positive, I still feel so much better about using products that are safe, natural, and not full of hormones. It really helped. Now I barely use any lubricant. I was really depressed, upset, because I thought sex was over for me because it was painful. It definitely, maybe after the first full week or two of using it, really helped.
I just feel better. My skin is better. Everything is better. My female issues are 100% better with those products. The collagen is every day. So I guess it's the combination of that has made all the difference for me. That's an everyday thing that I do. I have it in my canister. My Total Femme Collagen. This is something I would not live without. I would not stop any of them. That's where I feel.
I was struggling with dryness, irritation. I'm diabetic, so this is something that I struggled with periodically. At first, I thought it was a yeast infection. There was always irritation. Then I found the Down There Oil, and this stuff is wonderful. It was immediate relief, immediate sensation of feeling better. It was just that nourishing feeling. It was wonderful. I still use it. I love it. Until you experience that type of dryness and irritation, you don't realize how your clothes touching you can be so irritating. I was always uncomfortable. I couldn't sit. I couldn't stand. I just wasn't comfortable, so I wanted to relieve, again, the skin to feel more moisture. The irritation was gone. It has made my skin feels more nourished and moist. It takes away the irritation and really helps me feel more normal.
because of the vitamin C. I could almost feel an itching after I had my smoothie, so I knew that's what it was, especially after tracking for a bit. I tried a few other brands previously, gave me anxiety, and I didn't realize that until Issa mentioned it, and I'm like, "That makes complete sense." So about six months ago, I switched to Organic. I've tried the bladder supplement, which definitely, as Issa says, it heals from the inside out. When I'm taking it, I definitely can notice a difference. It definitely makes it feel like a prolapse is lifted up more than the times when I'm not taking it
I've used the bladder product, which I love. I take that every single day. It's important to me that her products are sourced very carefully, organically, and that she does a very strong quality control. The bladder health has actually helped the urge to race to the bathroom. That seems to have gone down a lot with the bladder health, and I can just feel that my overall bladder is much more effective and works really well. It keeps everything calm, and my organs, even as far up as the liver, are all seeming to work better and be relaxed
I can't have dairy on my post-cancer diet because it's estrogen-driven. What I like about this is it has more vitamin D and more vitamin K2 than the product I was using from my healthcare company. I like taking this one, especially on a weekend when I'm not going to take it for a couple of days. That's what my cancer specialist said, "Take your vitamin D every other day." So that is the main thing I'm doing with this product right now. It's my Friday boost, but now it's more important. I'm sure it gives me energy as well because I can't believe how much energy I have, and people comment on it. I don't think you can go wrong taking vitamin D. And you need the K2 with it because that helps put the vitamin D where it belongs. The vitamin D helps put the calcium where it belongs instead of going to your arteries. So this is a great product
I was born with a bad bladder, and I'm 72 now. Being young, constantly getting bladder infections, and it was just a really horrible thing. And then I had three children, and then it got worse. A couple of years ago, it was just so bad. I was cleaning out my closet in the bathroom, and I found all these pads that I've been wearing every night because my bladder was leaking all the time. I couldn't believe it. I have no leakage at all. My bladder is fine. I love it. I absolutely love it. It works like a miracle. I wouldn't have pain in my bladder, and I wouldn't be leaking, and also I wouldn't have to have problems at night when I'm sleeping. I'd just say go for it because it's the best product ever.
We learn how to care for ourselves by watching our own mothers and how they've cared for themselves. if your mom experienced any type of trauma displacement physical or emotional abuse Then you may be in need of a group to support you such as The Sisterhood Circle. Esa offers advice on managing pelvic organ prolapse and as the physical therapist, she's qualified to offer physical help, but she just more than that. she offers psychological suggestions that Aid in healing besides Isis helps she brings in other pts psychologists medical professionals to offer suggestions that could help you on your journey. I would do anything to help her grow the collective and I really hope it grows. It's such a wonderful. She's providing. Like I said a wonderful opportunity for
I felt relief almost immediately. I didn't think that my vagina was that dry, but I used the serum for a couple of days, and it was like, wow, this is a whole different world. I was drier than I thought I was because I've never used hormone replacement. I tried it years ago. It didn't do much for me, so I quit. So the serum immediately woke up my vagina to secrete whatever fluids are normal at my age. I noticed that I use the serum, and I don't have to use it twice a day because just once a day stimulates whatever normal secretion I have, which is good.
Above All learning about my anatomy and learning about how different parts of my anatomy trigger. My bladder has been profound now, I would have no idea that all of those things have an impact on my bladder. I would have had no idea. So, you know, I was alongside my journey of trying to pelvic of bladder health and trying to get my pelvic Health well on track, I've also had this journey of trying to deal with my back pain and my hip pain and my pelvis pain. Of course. I didn't know that the two were drawing that we're talking about the same problem. Oh. Oh. It has been an incredible realization for me. And so now I'm in charge.
And I was fascinated to see some dry skin begin to peel off within the first week off my hands as I take more of this Integrated. The skin that's emerging is more moist and more tender. An occupational therapist who does some hands-on work for me once a week, and she noticed and commented on it's changing from friable skin to more pliable skin. Friable is dry and liable to be torn. So my skin has shifted from being friable, and I was fascinated to see some dry skin begin to peel off within the first week as I take more of this Integrated. The skin that's emerging is more moist and more tender
Well, it's been helpful to have access to. to all of these Aces information I because I first had her program. I think it was 2018 the spring part of 2018 when I did her the initial work and which was very which was helpful for me. And then when she offered the membership. I guess that was last year 2019. I decided that it would probably be worthwhile to join. to join that and so there's been you know, it's it's a nice community and it's interesting just to hear from other people and like I said to you just to have access to what Issa has to offer I would say that it's it's very worthwhile if you're having issues with Pelvic floor with leaking with products in my issues were leaking in prolapse. And so for me that was the main thing I never had an issue with pain, which I had no idea so many other women did until you know reading, you know comments from so many other women. But it was helpful for me. And you know and I think if you know, if you do the program and stay involved, I think it would be helpful.
I used a hormone supplement. My hormone levels were always fluctuating, and I felt like my hair was starting to fall out more, and their answer was take Nutrafol. And I just didn't want to keep taking all these products, plus the affordability of it. And when I kept listening to Isa explain how it can help you create your own estrogen and testosterone, I'm more the natural type, so I went for that. Every time, I'm getting more and more comfortable using it myself
I was having hot flashes, probably a couple every hour. So I was just wanting to get my hormones in check. I've had great success with the Hormone Balance. I've been on it almost four years now. My doctor, who wants to put me on different creams, and when I read the side effects, I started to cry. That's not the way that I want to go. I realized finally, I don't have any hot flashes. I don't have any night sweats. I don't have any hormone imbalance symptoms, really. I feel better now that I'm 60 than I did when I was 35, 40 years old. You have nothing to lose and everything to gain.
With TotalFam BiomeGuard, I noticed that my gut health was better. I stopped having so many problems once I took this regularly. I would have reflux or heartburn, which I hadn't normally had in life. Once I was taking this, I stopped having that. Digestion just felt better and was more regular, and it was what I was looking for but hadn't found in other products. I was able to eat things without worrying because then I was going to have the reflux. I could eat everything again, so I didn't have to worry about what I ate. You're wasting your money other places when you know you're getting a quality product here. And if it doesn't work for you, fine. But I would get it
I've often said to myself as I'm working in the barn, "If it doesn't get any better than this, it's okay because I can function, I can live, I can work." Life isn't perfect. I had multiple surgeries. I had a complete unnecessary hysterectomy when I was 30. I have been beaten up by the medical profession, and yet because I don't have the family or anyone to support me, I had no choice but to get better. So she has been an invaluable part of my journey. And at this point, and this is seven years, that if everything stayed this way, it would be okay.
Because about until we go there we go. Now we're all in hi everyone. So hey. Oh all this ladies, it's so lovely. Yeah, but yes, so with me. When I investigated it myself with a mirror like you just have to be open and honest I had to investigate and my husband actually helped me. He was wondering why I was so stressed out and I was crying and who came in and I had a prolates and it was almost like something was bulging out of my vagina and I was like, holy hell is my vagina broken. That's what I thought and I purposely stayed away from sex with my husband for about a month or two or a bit longer because I was embarrassed and it didn't hurt but it was just there. It just didn't look nice. So that was an issue. And then I was laughing at your introduction. We having to look for the toilets wherever you go and I've got that's me. That was me. But yeah, so I joined your program. Found it. So easy so easy to navigate but I did take my time. I thought I set aside time for myself either at night or during the day when nobody else was around and I committed to it. I took my time and I went through the steps and if I didn't understand what I loved about it, I could go back and some videos for some reason I couldn't click myself. It was nothing to do with your program. It was mentally me and then I got that aha moment and then I just carried on Fastest thing to fix was the incontinence so fast, I was like, oh my God, this was so easy to do. But yeah, I've just loved it and do love it. Like I still do it every morning every night sexually. I don't know if I'm yeah, I'm allowed to set. Yeah, okay with orgasms in it. I've I can have multiple orgasms now, which is what Clubs up my happy smile on oh, this is beautiful. So it's just amazing and just recently I had my last minute test and I was thinking oh what she gonna say this time what she gonna say and I laid down on the bed and honestly, it was like that and done I was like, What I don't have to turn this on. I don't have to turn that side and I was in and out of the doctors within 12 minutes and I was just like I came home and said my husband. Oh my god, when I spread my legs, it was just so easy and oh, well that sounds wrong. But you know what? I mean, it was just fast efficient and I was thinking oh finally everything was working how I wanted to do and I just made sure that I did the work like the program works. You've got to do the work. You've got to commit yourself the time and I remember something that you said that not every everybody has their own journey and everybody's different and yeah, I just love that and I can't think you enough honest. I feel like I'm gonna boost into tears and I just can't thank you enough for giving my life back. I just a really appreciate it and the way that you come across in the videos either you just give people hope so I just wanted to say big. Thank you. You are calm so excited for your I know that yes, it's okay. Those are happy to hear so many of us so many of the women have had the same kind of transformation you have and many of them are hopeless. I'm just super excited that and I know that your job is really hard with the work that you do and if you can get results anybody can get results, right? Yeah. Yeah, we're excited. So hang on. Thank you for sharing your experience. I'm so excited. I tell me type in the chat if you can relate to what Michelle is telling you because I think it's important that everybody understand this and say that because I'm one more question for you at the end and I want to go to Jean because Jean wow. Hey Journey. Yeah retired nurse, right, correct. So tell me what would your life like before you joined the program? What was your life like before? Well, I I've been I think the more this has been going on. I've been thinking more and more about it. I think as you're further away from the trauma, it's safer to think about the journey because you don't want to remember everything but I mean, I can remember just even being a teenager and I couldn't I had difficulty putting in tampons. All the way to going through menopause and I had a lot of burning. A lot of pain especially with gyne exams. I mean I could not barely walk out of the office. That's how bad it was, um to the point where I can't I found you. Probably five months before I found you. I got such bladder pressure and urgency and frequency that I had to make sure I avoided before I got in the car then I'm thinking. Okay. Where are we going? Where is their bathroom and it go there immediately after we arrived and it was just miserable the whole ride because all I could feel is the pressure in the butt in the bladder. It was just not living. And and I mean you're a nurse and you're really well worth it verse in the science and everything. What did you think about the modules and the different techniques and the exercises? Did you find them easy to do difficult to do how did you navigate that? You see? All you guys do is you give us an idea and password. We log in you're very methodical. So the modules are as you showed they go step by step at least through the first three modules as you said go through what you need to know you give the PowerPoint the videos the handouts I myself made a binder. I love I wish you how you're binder because you're binders is thick. It's yeah priceless. It is it is and the beauty I heard you say that you didn't make those five questions at the end required but the beauty of answering those questions is that it checks off that you've completed that much well, so, you know where to pick off take start where you have left off. And and if a later module refers to a muscle or pelvic area that you're you forgot where it is. It's just easy to go back and refer to that. And for me, especially I with the foam rolling module. I would actually put my laptop on the floor and follow along with the mat with the model until I got it. Right. So I mean is just everything you can ask for how has your life changed as you taking the program because when we first met it was pretty bad, right? How are you doing now? I'm Just Happening. Well, I'm doing wonderful. I don't I mean I actually now think my God, it's been three four hours and I haven't needed to go to the bathroom. I think the opposite it's like wow, and I've actually had two gyne exams since I completed the program each was a different practitioner. So one was with actual MD and the other one was with her advanced practice nurse. And I mean it was so easy. It was so painless. It's just I feel like a woman again and I think it's even changed. You know how I feel inside about myself. It's it I'm more accepting of myself versus thinking. Well the doctor is telling me nothing's wrong. And I mean I was at the point where I remember one weekend, they actually took a blood test for ovarian cancer. I mean I lived through that whole weekend thinking there is really something seriously wrong with me to now feeling so free. Wow, thank you for sharing that Sarah. I got another question. Now we have Christina Winston Christina. I know that you went on a crazy ride. What was your life before? What was he alive before you found the healing? And so can you see me? Yeah, I might do okay. Okay, good. I can see okay. Hi everybody. Yeah. Okay. So um for about a year before I start but basically I started out having with UTI and then after the UTI my urgency and some burning and very painful sex never went away. And I started I'm a researcher. So I was researching and researching trying to figure things out. I went to all these experts I love by the way in the program. I forget the exact term but the road show something like the doctor Road show or something that I mean. Yeah, the doctor Rose show. Yeah what it is. It's like a car. It's like a clown car. I mean you just go from one person to the next who has no clue what is going on with you and it's very disheartening. I may joke about it now, but honestly, I got to a place where I was. I was so depressed and Yeah, and kind of like hopeless. I knew I would find something but I wasn't finding it for a really long time. And you know, I started actually even diagnosing myself. I don't know if you remember. I thought I had Interstitial cystitis when I came in which is this inflammation of the bladder and ulcerating bladder. I was convinced I had that so I changed my diet. I was like a hundred pounds I couldn't have sex with my husband and the thing that was crazy and I don't know if anyone can relate to this. I'm sure you can is that the dogs would just say to you? Oh, you'll just have to live with it. That statement I won't swear but I mean the number of times that I heard that and I remember looking my husband be like I am not living with this. I know I don't need to live with this. So, um when I found you pretty much easy to save my life. I mean I was really depressed. Let's put it that way. I was wondering what the point was of living frankly when I got to you. So someone else is crying. I mean she really saved my life and I just want to say this, you know after the experience of healing with Lisa and I did a lot of internal work. I need to do internal. Well, so after that Experience, you know, I try to like share you know what I mean? I've been trying to share and I'm getting a little pushback with and I understand people don't want to do internal work, but a lot of it is women. Women don't want to spend money on themselves. They don't want to take care of themselves. They're taking care of everybody else but themselves. you know and so many people who saying I don't have the money I can't do this. I can't do that and I'm like, you know. I don't even understand what's more important. I mean, my life was so pain ridden and uncomfortable that I mean, honestly I would have charged it. I didn't need to but I would have charge it on a credit card without having the money that wouldn't have been questioned for me, you know life. Is that valuable and women? Um that I knew didn't want to invest in themselves we are so we are goddesses. We are goddesses. I love the I love that. That is I mean, you're the modules and everything is really Empowers not just physically what you're doing but emotionally because it's very important to get clear that we can heal ourselves. How are you doing now? How are you doing now with I'm sorry. I have no symptoms. I'm symptom free and I use so I had vaginismus. I can't remember say that I have imaginative here. Right and we use the dilator. I would just sit in front of the TV with the dilator, you know, eating popcorn later very sexy, right, but I'll tell you after a few months of that and foam rolling. I mean that was what worked for me because I was hyper muscular and a lot of it was pressing on my organs. You know, that was what's going on with me and all this. I remember the first time I had sex and it didn't hurt. I cried. I mean it was like it was insane like and now you know the thing that's amazing too. Is that so You know, I did the work, you know the module and the program with you and then I hadn't done it for a little bit and a little twinges is something started coming back but I knew what to do. I wasn't afraid anymore. You know, I knew I understood the mechanic the mechanics of my body and what needed to be done. And so those things that scared me before made me uncomfortable. I wasn't scared anymore. I was empowered. Wow, you know, and so what would you tell somebody like right now? We have women on here. I think we have over a hundred women. I'm not even sure but and I want everyone to ask answer this question, right? What would you tell somebody who's thinking about joining the program, but maybe it's really fearful or has a lot of pain or is scared to touch herself. What would you what would you saying? We'll go around the band. We'll start with you Christina. What would you tell them? Just do it. Let go of your suffering. I swear he says not paying me. I'm on here because she saved my light. Saved my life. You deserve to be healed my friends. You just need to be willing to go all in and this is not a big place to pray. It's not a big price to pay. I'll tell you PT's out there like with insurance not covering it anymore and all that kind of stuff like you are getting a deal for your life back. That's what I would say. Take your life back. I mean just do I don't know just do it. That's what I would say. Thank you. Just do it. Don't think just do it. You will thank Easter and me for telling you to just do it. Thank you so much for sharing and being here today. I really appreciate you so much. Thank you. I love you, too. And what about you Michelle? What would you tell somebody because I know that your transformation was quite dramatic. it was All I can think of is oh my God. Why would you not do it for me? Just to feel whole at peace with my body my mind. um Just and just to get my own power back that I knew I could actually heal and I'm I was smiling all through the other ladies talking. I was thinking oh that community that you have when you if you have a problem you just hook onto Facebook and you type a question and in other people keep coming in and they talk to you and you think because you can have a real crap of a day you can jump forward come back and you type question on there. Somebody's got the same problem and it's like that woman. We've been together to help each other and oh what just do it or just honestly just do it. It's life-saving and I can understand about the depression because you do go spiraling down, but this is where I'm saying, it's hope you give people hope and just do it. Thank you. Thank you for being here. Thank you for sharing your time. Thank you. Thank you. Yeah, what about you Jean because you know You're like one of the Superstar Queens Music everything, you know. I think you could teach the class. No way, but for me, there was no question. I was so miserable. I mean I was looking at surgery. They wanted to remove my Fallopian tubes and ovaries. When I saw the advertisement I was Googling on. On I was Googling bladder urinary pain gynecologist urogynecologist. I call the offices. They would say do you have pain and I'm like, well, no, it's more pressure. They said well, we can't help you. And when I got the message from it was an advertisement from somebody else about you. It came up pelvic pain. I knew just look at this. Is it pelvic pain? This is that I signed up immediately on your phone. I'm via my phone. It was the longest we can have two weeks of my life. I had my mouse as close to a button that would possibly I would click to sign in. I have my credit card ready. Useful you spoke from your heart. I could tell that you knew what to do. You've been through it. I mean, there's not people that necessarily have been through it. You've been through it. and I just connected with you spoke with my heart. I have never looked back. And there's a reason that the people online here. Found out about you. you were put into their life and just do it. There's there's no looking back your life is worth. This I mean you're miserable forget some of the dinners don't buy that new dress. You're going to want to a nice address after you get done with this. You're gonna feel real sexy. I mean just do it. There's there's a you've changed my life Visa. Thank you. Yes, thank you. Well, I want to thank you guys for being here today and sharing your experiences because I feel this sometimes You know, you can hear from me all you want, but it's better to hear from the women who have used the program to heal her because it's really good to have a reflection and I think that you every single one of you put in the work did the work had to trust the process and at the end of the day you're all in a better place and you're all healed and this is what's possible and I think that you represent the possibility of a new life right A New Beginning a new way of being and for them, I'm really grateful. Thank you so much for being here and thank you for sharing your story. I know that it's a lot and I really appreciate you guys so much. Thank you Michelle. Thank you Christina. Thank you Jean and I'll be in touch with you guys. Thank you so much. Thank you all my love namaste. Bye, thank you, bye-bye. You're welcome. Bye Jean. Bye Michelle by Christine. I love you, too. Bye.
Sometimes you need to hear it from the women. Okay, so I want you to hear from the women and I want you to I'm gonna do something like this. Okay, perfect. I don't know if okay perfect. So, this is Diane. Hi Dan. How are you? Thank you so much for being here Christina. Thank you so much for being here. These women have healed themselves. These women have opened the portal to a new life and a new beginning. So then I like to start with you because you have an incredible story. Can you tell me a little bit about what your life was before you started the program? And what your life was like after you started the program? Well before I started the program, I guess you could say I was more than desperate. My life was quality of 1 to 10. Mine was probably three. Listening from the we're listening to the guest speakers. I was bedridden for the majority of time. I could only be up for a short amount of time. I didn't really understand why. All of these doctors that I went to see and by the way, it was five. He kept saying that you know, the pain is not the prolapse because prolapse is not painful. Um not oh, there you go. I guess I think that the most devastating thing that I can remember at that point was this one doctor I went to and I could barely walk. My husband is assisting me to walk into this office. I could have used a wheelchair but I just was too insecure. I'm like just dragging myself. And when he does the examination he says to me. You could your Prime candidate for surgery, which is like a scary thing to hear. That's not what I wanted to hear. But he degraded I felt so degraded by what he said. He said it's a personal preference. Like a nip and a talk of your eyelid some people some women don't like droopy eyelids. So they like a nip and Tuck. however, Diane this surgery is not a hundred percent. It works for some it doesn't work and often times you're repeating it. so that just was devastating to me and I was so insulted that my physical person could barely get into the building. And he reduced it to oh if your eyelids are drooping you might not like it. to tell the truth I wanted to just kick him in the groin and say. You know just drooping eyelids not to worry. So I left there. Depressed would be a very mild word. I think the majority of the time. For that whole year or so. Every morning when I woke up, I was disappointed that I woke up. Because it would all begin again and this is where I'm going to stay anytime that I was up for any period of time. It was like just like he's a described you know that the pelvic floor is from the rib cage right down like everything. Was just coming down. Yeah, so that's that's where I was you went from being bedridden. So tell me what was the benefit of taking the program. How did your life change? My life changed dramatically. I think the first thing that you know really helped was the knowledge of the reverse kegels because I had been doing kegels for 30 40 years. I just never was taught how to do them correctly. So I was in fact Contracting everything sure but the part about lift up with the contraction that was never taught. So I'm just continually squeezing. So the reverse key goes. Brought me so much relief. that I was able to use walking poles and begin walking around the house for short periods of time and then I was able to make some strides outside. Um my quality of life went from three to probably seven in about two weeks. And I joined in May last year and in August. Of that year, so three months later after being bedridden for at least a year. I went paddle boarding. with my daughter I couldn't believe it. And the program has given me. A better lifestyle when he's explains those, you know the reverse Kegel to Quick clicks and also the belly protector. You can incorporate that into your daily living. Like I sweep the floor. I do the belly protector Kegel and I sleep before I do the dishes I go for a walk all of it. And it just it strengthens me. It's improve my posture for sure. But now I would say, you know, my quality of life is like 10 it. The prolapse is still there and I had three prolapse plus I have irritable bowel, which can complicated the issue plus internal hemorrhoids that they had to do surgery for. But even after they did the surgery there was nothing absolutely nothing for what you would do. You know for that trauma that you just had gone through nothing about scar tissues. You know and all of that is addressed in east's program. So it I sometimes think you know, I get disappointed because I'm not as mobile as I used to be or like the no jogging that's not happening. And I sometimes get disappointed when I can't do those things like I used to but I remind myself very quickly. Less than a year ago. I could not sweep the floor. so I have to do my work in spirits rather than you know charging away like I would normally do. But I couldn't do it before I didn't want to live in that condition and my only option was the surgery techniques that they didn't know if it was really going to be helpful and was causing more going to cause more trauma to my body. And that I knew I mean nobody I was like wait a minute, you know and cut things out. I'm like, whoa, I don't understand. No, that's not acceptable to me. No, and in desperation, I joined the I joined the program with you know Oodles of Hope and that hope you know has transformed to a fantastic life and I pass on the information to all of my daughters and daughters in law and I teach my mom who is 87 Who was having to get up to the night three times to go to the bathroom and more female issues? And she can believe it and we were at the doctor's office one time and I had asked a question regarding her. And the doctor was so Plaza, you know, oh, wow what the expenses 87 like, you know, this is gonna happen. And I kept my mouth closed, but I was reading the office. My mom said he doesn't have a clue because look where you were. I saw you Diane you couldn't walk. And I see you now, so he's Clueless. And I want to try what you did. So that's how East this program. He'll help me, you know, the program is so true. And he says it the information is there. But if you don't do the work, you're not going to improve she cannot sit. During a lesson or provide any information and then somehow it miraculously happened. You've got to put the work in. You know, that's that's I still do my kegels. Oh my gosh, three to five. Yeah. It's more than three times a day. I do my routine. It's just you have to put the work in but if you do. You will be amazed. You will be amazed. I mean from for me. I judge my level of quality of life three, and now I'm saying 10 and I'm not even a year like it won't be a year till May and I will be celebrating in May but so Dan that you so much hope So grateful that you hear because sometimes it's very important that women really hear it from someone who's been through it. You know, I've been through it you've been through it Christina has been through it and we have come out the other side better. So my gratitude so you being here spokesperson for this movement because it is a movement and I have tears in my heart, you know, beautiful and thank you. Thank you for being here stay around because maybe the women have some questions for you. They may want to ask you some stuff. So Christina, thank you for being here. Cocina story is very similar to Diane's story, but the doctor will show hell that she want to tell us all about like how you did it how the program benefited you and where you are now. Well, I have benefited in so many ways and wow that story Diane I get emotional because it brings me back, you know to the way it was before so thank you and it's important for people to see the emotions because my guess is a lot of people on here are having a really hard time. So anyway, I found Isa after about a year of searching for Solutions initially and there's so many things that he says help me with initially. It was having. It was having sorry. My son just walked in That's supposed to be here initially. Sorry, it was initially he's part of my story. Um initially it was that I had a pelvic pain I had urgency and feeling basically, you know, like I had a UTI all the time that wouldn't go away and I was completely confused and I went to as you said so many experts in New York in Boston, like, you know trying to figure out what was going on and the solutions they were first of all, they didn't even this is the crazy part. None of them except for one did even did a pelvic exam. Right. I mean what they basically it's certain point. I thought I had interstitial Interstitial cystitis. I was starting to like self-diagnosed and then I would come to them and tell them well, maybe that's what I have and they'd be like, oh, yeah, maybe that's it. So let's inject some die into your vagina to do some crazy stuff. It was insanity. So like I after about a year being suicidal, honestly, it was bad thinking that my life was over that. I was never gonna be able to have sex that I was never going to be able to enjoy my life ever again. Used to save my life and she knows that so I stopped after a very short amount of time of doing the things that were suggested. I stopped having the urgency and frequency and then I went on to have my son. at 42 naturally, you know everything, you know worked great and then of course I had diastas recti afterwards and other issues because I ended up I wanted a natural birth, but my uterus was twisted and so I ended up with a C-section which was fine except for that C-sections have you know certain things and I have to tell you he says you were doing these exercises. I was doing them and I was like, I am so trigger happy right now. So it's like trigger Central all over the stars have a lot of trigger points. So ladies if you have us a serious car hysterectomy's car you have to do trigger points on that. Yeah, but what I want to say, you know about the work that was mentioned and you're right you have to is that listen I have moments where I'm on it and then moments where I forget and that's why I'm so trigger happy right now, but the beautiful part of this which is different than when you go in to see someone once a week and you don't like see them again. Is that like at any moment when I start to clue in and I go oh I have this pain and that pain and how I know now, they're working through Isis program that everything is connected and I always know that I can go right back to all the things that are there because they're always available to me and I'm getting chills because it's it's totally different. It's true at ISA. Oh my goodness like I didn't realize I'm so glad that I'm doing this because that I had not been doing these things and how much triggering I got going on here. So I need to get back on it, but that's okay, right because we love ourselves through it. So after you know, the diastas direct d You know after birth worked on it, you know through the program, but then I wasn't doing the exercises as much and I started to exercise out with a trainer a friend of mine. What was incredible is that I told her I had diocese rectus and I can't do certain things blah and she went online to try to figure out what I couldn't do. And of course everything out there is crap like all wrong. So as was also, you know said before. There's so much misinformation. There are so many things that are wrong. And so people women were trying to do the right thing the medical community just poo-poos all this stuff and they really don't understand it. And so they give these crap solutions that are gonna hurt us like surgeries and drugs that might or might not work. So I loved how you know Diane right? It's Diane Diane said like how they were offering something but they're like, you know, we're not sure it's gonna work, you know forever like you might have to do it again and all this kind of stuff because basically they're qualifying all this stuff because they're not real solutions. They don't have real solutions. So they qualify it with like oh it might work. It might not blah blah. I can tell you I have never sent somebody to ease this program and not have them be transformed so many different issues and they have all been transformed because we are magical beings as women and we've been taught that we don't know what's up with our bodies and I find in this country particularly like after birth in Europe you get pelvic floor like work you get training people are like actually paying attention here. Nobody does anything nobody has a clue. It's not covered by insurance. It's like you have to back pain. If you actually have leakage or issues with a pelvic floor. They don't even want to cover it. It's so insane and so we just have like you were describing Diane this accumulative effect of like not understanding and doing the wrong thing and not having care. Where we could be in our 80s not having all these things. It's not normal. It's not supposed to happen. It's because we aren't doing is this program? Oh, you know but really yeah, you guys did the work you guys put in the effort you have maybe not you right to transform. I mean you went from crazy righteousness. I see to having a baby to like your bladder is normal saying you went from bedridden to you know, being the dynamic beautiful queen that you are right now and this is what's possible and this is just an example of two women. They are yeah thousands of women we've had this transformation, but I find that so many of us have You know, we're believing the story. There's a narrative out there that says women are not powerful enough to heal their bodies that we need to Outsource our care that we need to go to big Pharma allopathic symptom and we know that's a broken system. So we ourselves need to take charge and these two women every time I look at you guys. They it ignites me. It makes me feel like I'm doing the right thing like I could keep going because sometimes healing this journey and this revolution there. Um part of you guys a part of me can be really hard right because you're up against a system. That doesn't believe what we believe. And so for me to go out and I did that as far as women's health month. It's reading women's history month is to really get women sort of jazzed up knowing that they can do this work. And so you guys are examples and I'm so happy that you were here. I'm so proud of the work that you've done to hear yourself and thank you so much for all the energy and for being here because this is talking about your private stuff. I know how hard that was. I never talked about it. I was so shameful for so long and that's part of the illness. And so the fact that you're here helping all these women is such a beautiful thing and it just touches me so deeply just makes me want to cry. Because thank you Isa. Yeah, I mean you guys hit the work. It's not about me. I just show you where to go. But it's you right. It's ultimately it's you. It's always going to be you and now there is like I used to tell my daughter, you know, there is no night and shining armor coming to school bus these days we save ourselves these days we become the Herobrine Stories right? We're the ones right and you guys are such a beautiful examples. Thank you for taking time out of your Saturday for being here. I love you guys very much.
In November of 2022, it was something on Facebook with Isa Herrera about her workshop. And I said, "Gee, that sounds like me, like she's talking to me," as her expertise and everything. So I signed up for that workshop, and it made a lot of sense of what's going on with the changes. Because no one discussed that after menopause, because nothing happened till I was in my 70s with the incontinence, the prolapse. I started feeling some kind of prolapse, but it wasn't vaginal. It was the weakness from an accident when I was 19. I never had a problem with constipation also in my adult life. It seems like all of a sudden I'm going regularly
I started using the Ultimate Bladder. We're going to explore New Zealand, and she said that to prepare for that, to get rid of the inflammation, I should take huge amounts of the Ultimate Bladder, which before I was taking it two capsules once a day, maybe even twice a day, but now I'm taking six of them a day on her advice, and it's really helping. That's the one I've been using the longest of the Root organic products. I feel with Ultimate Bladder is that it's made me where leaking is less. There isn't as much inflammation. It basically has made me more comfortable
Um, I came into renew because I had a cute back pain that had started when I just pulled it doing something totally innocuous and I went to my acupuncturist and she tried to treat me but my muscles had seeds so much that she told me to go to her physical therapist which was renew. So I came in that day. She managed to give me an appointment that day and I came in kind of early because I knew that I've had gone home. I would never be able to get up a bed again. So they were nice enough to find me, you know an extra bed that I could just lie down on until my physical therapist was ready and both lose and Rachel I'm sorry. Was it Rachel? Yeah, both lose and Rachel were able to treat me and they did amazing things in terms of realigning my sacrum. They did a lot of alignment. They used the laser to calm my muscles and after a couple of treatments. It was amazing at how much better. I felt after that. They also taught me a lot of exercises to strengthen my muscles and to stretch them out so that the injury would be less likely to happen again. So I can't say enough how much I appreciate their health. They were really great in terms of helping me feel so much better and I would really recommend anyone who has a similar experience to come because of physical therapy just really works. It was my first experience with it, and it was nothing but positive.
I'm doing some Kegels, and there's a ton of things that she has recommended, and I'm just trying to put those into my daily life, and I'm already seeing some improvements. At the moment, I am just focusing on some of the smaller points. Posture is a big thing. Also lifting, bending your knees. So just little things that you do. When you pick up, don't hinge from the waist, bend down and pick it up. So I was doing that.
Isa is a real professional trainer who knows what she's talking about. You can trust her. I'm very happy that I had a chance to get to know. In January, she appeared in my email, and it worked like a miracle. The amount of money you are going to invest, grateful that I had this chance. It works. Isa also gives psychological and emotional support. It's a real pleasure and joy to follow her program and to follow the master class
It has worked. It does work. When I moved down here from New York, I didn't have a doctor at the time. I knew I had a lot of problems, especially infections. So when I saw this, I said, "That's what I need." And I've been taking it ever since. Before I used this, I was constantly running to the bathroom. My ex-roommate said, "Drink a lot of water." And it just used to go straight through me. And now with this, I don't have to drink that much liquid, and I'm able to bathroom without a problem. Just try it. Works
Hi, I'm Myra. I came to renew your physical therapy to see Esa because I came postpartum because I'd had a three surgical repairs and I knew that I was really weak and I wanted to be stronger when I went to my doctor for my last appointment. He said that I was perfectly healed and I couldn't believe it because I was in so much pain and he said that was normal and to be expected. So I just kind of believed him and so for two months, I think I just put it out of my head. So when I came to see is that she asked if I had any pain and I said no and Then she just told me to kind of keep track of it and I told her that really I just came because I wanted to get stronger and to retrain my muscles when I came back from my next appointment after keeping track. I realized that not only did I had pain but I had extreme pain all the every situation. So I've been seeing you so for about two months now and she worked with me strengthening and stretching mobilizing Sky tissue. She used the laser therapy, which was amazing. I literally walked out of here with no pain after the first time she did it and then each step to cook time. I just got better and better now after two months, I feel stronger for sure than even before I had my son and almost no pain and I'm just so much more body aware and I just feel like it's so important for women who've had a baby whether they had an injury or not. You have to see section or whatever to like it there be because there's always something that can be better stronger and I think a lot of times we're just so unaware of what's happening in our bodies until somebody kind of makes us take us, so I'm really thankful. Thank you.
Because of my age, was going from perimenopause to moving more into menopause, and I was having hot flashes. My doctor examined me. She noticed that the tissue, because of the estrogen dropping, was starting to get not very pliable, not being supple. And she said, "It depends on how bad your symptoms are," but this one was the game changer. This is an internal, so it's put inside the vagina, and that is what really helped all of the tissue inside, so much so that the next year when I went for my annual, my doctor asked me what was I doing. This product made the difference internally for the tissues. As she examined me, things were of a good color. She explained it like something definitely had changed. It's a game changer
Hi, I'm Joy, and I've been using organic products. I've been using the Rejuvenator bladder capsules and the Down There Oil. I really like the bladder capsules. They have controlled my bladder, and they're wonderful for taking on vacation because sometimes you get a flare-up when you're not in your regular routine. And they help me get through the night, sleeping better. And then the Rejuvenator serum has been wonderful because HRT is not an option that I can use. That has definitely helped with feelings down there. The Down There Oil has been a nice added benefit as well.
I joined the BeCoreLift program, copied all the sheets to learn how to do Kegels correctly, which I've been doing now a couple of years. I do not have any leaking problems now, unless I have a really bad cold and a coughing spell. Usually, I'm fine. I'm not looking for a bathroom every time I go to the store, which was amazing. So I do a lot of the Kegels. I do them, I get on the floor every morning and do my PT exercises and Kegels. I feel my pelvic floor is stronger because of that. So I feel like I have benefited, and I've shared a lot of her information with my friends and told them about Isa so that they could look up and feel they have an ally for pelvic health because it's not talked about by doctors
The Rejuvenator has a really lovely, creamy feeling. What's great about that one is it can be used both internally and externally. I would say the Rejuvenator is great for libido, women perimenopausal who may be experiencing lack of sensation or intention. I also found it helpful when applying all these new things. It's a nice self-care product. It's not just a cream. It actually works. It gets into the tissues and the fibers, and you can feel your tissue absorbing that moisture and enjoying being taken care of
I've had pelvic pain for probably four years, and it's impacted my sex life and my whole life really. I purchased the program because I had tried other methods. I had even had pelvic floor physical therapy, but because ISSA has such experience and knowledge and compassion for the women, you can do it at your own pace and you have access to these tools for the rest of your life. If you are sick and tired of being sick and tired, it's just probably the best decision that you'll ever make.
That helped me at the beginning. You could share in different groups, be very vulnerable. You could cry, laugh, identify with other women. You could feel their support, and you wanted to support them. Isa bears her soul, her heart. She cares. Everything she said I could identify with, I could empathize. It was also the sound healing every month. That was very healing. And all the different podcasts that Isa does, and she even puts a lot of them out there if you're not a member of the community. To just have a group of women that you can see that they're successful and they're using the products
I've purchased the Down There Oil. Isa's team suggested the Down There Oil to keep all the tissues moist and healthy, and so I am going to be trying it very shortly. It's on its way here. But now I just thought, you know what? Isa's done the work. I'm going to try it. I'm going to see what it does, and then I will be able to contact Rosie a little later and say, "I don't know why I didn't try this a long time ago."
Yeah. And go ahead. see keria information estaba movie list in problema que me trauma Elementary poke calculations here recommendo program here is calamante Louis la persona cameos excellentes on excelente De La Vista. He loses hercios, Sona Maravilla e nobody cases the second system Technologies services.
I think it helps a little bit with the memory and the clarity, the focus. I have tried some other products that I became allergic to, and I have not become allergic to this. And it goes with the other things I'm taking without interfering, so I think it works with the other supplements and vitamins I take and it doesn't interfere with them. Try it and see. See if it helps you
Once I started taking the Ultimate Bladder and got the bladder issues calmed down, then the other issues went away because it was bladder irritation. This has become a regular, maybe for the rest of my life thing. I don't know if this is something that you ever want to stop, but it's done a great job in calming my bladder. I don't get up at night like I used to. I can remember when I might get up four times a night, and now one time. Just running to the bathroom all the time. It might be every 15 minutes. It might be every hour. But even if you just went once an hour, that's a lot of times during the day. There was the urgency. Sometimes I would feel like I wouldn't make it, but all that has calmed down now
I believe it's helping to balance the hormones, and I'm sure it's what I need. I just can't say anything specific right at this point. But I intend to keep taking it because hormones is not something you can change just instantly in your body, and I know I need to keep taking it to give them a chance to get balanced.
I came to reading PT for my herniated disc and I worked with Joe who helped me enormously and she gave me exercises to do and you can know. I wasn't always diligent about doing them. I she really pushed me to and helped me see the benefits of them and I am with her help and she gave me awesome massage and laser treatment and really worked with me very holistic sort of way to really help me out and like a million times better from a pain level seven eight down to it too one and great part because of
I ended up seeing the True Life episode that Yso was in. She supported the woman having painful sex, and she was willing to face that problem nobody was even willing to talk about. I bought her book. I didn't know why I was having stabbing pain. She gave me the strength to say what I wanted for myself. Her book came at it from so many awesome angles of exercises, visualization techniques, and language throughout the book of owning the fact that you're going to improve, and making the time to do the things necessary to see that improvement, not taking no for an answer attitude she has. She says, "Never give up."
I was trying out probiotics and prebiotics, and I didn't notice any change. And this one has probiotics, prebiotics, but it also said something about gut health because that's the problem. IBS is a gut issue. It says bladder health, gut health, the vaginal flora, a positive mood. If this is taking care of all these things and has a prebiotic, probiotic, it must be something good, and it's effective. It's something I really count on because I ran out of the bladder health pills. Sometimes I just stick to what I can afford, and this is the one that means the most right now because of my gut issue. So I feel this is the one that really works.
With Isa's products, because they come from the heart, and I know she had done a lot of research on this. She's worked so hard on that, and I thought, "I'll give it a try." Vaginal dryness, and I had lower backache. I had gone to the doctor for the dryness problem, and it's okay. They give you some stuff, and it helps, but I really didn't want to use all that for the rest of my life. So, I found the Rejuvenating Serum and the Down There Oil, and I use them all the time now. Right there. It's very light. It's not greasy. It's not sticky. I just liked it. Okay? It gives you a sense of well-being and cleanliness. That's what I felt with it. It's not a cure. It's not going to cure anything, but it gives you the tools to live every day with success. It gave you a sense of cleanliness, of something that's natural, something that doesn't have things that might be really not good for your body. So, I'm kind of sold on that now. It doesn't happen right away, so you have to be consistent with the use of it. A comfort feeling, absolutely. And that you didn't need any applicator or anything else. I know you can use an applicator, but you don't need it. My suggestion would be to use it consistently for at least 30 to 60 days, and then you will feel better
I found the program and it was awesome. I've learned more in the last three, four months from the master class than five years after my diagnosis. It's just been totally awesome. She gave me the information, the hope, and the exercise that I can do at home. I was doing physical therapy three times a day, and it wasn't helping. But the reverse Kegel, nobody ever talked to me about that before. It really has made a difference in my life. This program addresses all those issues in one place, and there's no contradiction about what to do. It gives you direction and hope.
It's helped my relationship with my husband a lot. I'm not totally there yet. I know a little bit about trigger point stuff. I definitely got issues, and I've had issues for years. I've got lower back pain. I had no idea the pelvic floor muscles were so connected with everything. That was the biggest thing for me. I love the way Isa has the skeleton and explains things because it made sense to me. I bought the tools to work on the exercises. It's making a huge difference in my life. Now, as far as just pelvic pain, another thing that I've realized, I'm not near as bad off as other women, and I feel for them
I just feel better. My skin is better. Everything is better. My female issues are 100% better with those products. The collagen is every day. So I guess it's the combination of that has made all the difference for me. That's an everyday thing that I do. I have it in my canister. My Total Femme Collagen. This is something I would not live without. I would not stop any of them. That's what I feel.
Having to run to the bathroom a lot, but they're better now since I've been doing her massages and the program much better. And I just tried the program and it works. So that's why just try for yourself. I think you will find that it will help you and it will make a big difference in your life. I just wanna thank Issa for this wonderful program. It has made such a difference in my life and I really truly am grateful for you. Thank you.
I had taken a bunch of other supplements that didn't do anything. This supplement has helped me. They all made the promises, but I was just blowing money. But this supplement I really like because it really does help. I'm doing the program, and the program itself is helping me. This is the first time I've had one to help this good, this fast. And I had problems years ago with UTIs. This helps prevent me from having those UTIs again because I do not like taking those antibiotics. That's why I wanted to take it because I want to prevent getting the UTIs and help my bladder
I was five months pregnant when serious pain began when I was walking and it was so excruciating that I was thinking I would have to spend the rest of my pregnancy in a wheelchair willing my daughter to school because I had quite a big walk to do every day. And what I had was a pubic bone the symphysis which was excruciating with every step I was taking and I headed after giving birth to my first daughter and back then my doctor said there's nothing to quit through so I had to walk around with that pain for two years. Now this time he said look there's this woman isan. And I think she can help you so I came here and I wasn't sure what I was going to expect and then she said okay, you have to change the way you walk and I'll show you an exercise. It was a really simple exercise and changed my life. It's was easy and I could do it at home every day in my pain. Diminished after the first treatment and after three treatments I was pain-free and I still have a couple of issues and after giving birth. I had to come back but actually the whole thing is contained and I cannot say how much I ought to you. So I and her treatments and what I would say about her is that she's very intuitive. So whenever I sometimes I come in and I have a new kind of pain and she finds where this and she has the right intuition on what to do about it. So usually I go out of here and after a day the pain is down to zero or to a very ton of low amount of pain so I would highly recommend her and she's she's a wonderful person too. And yeah, I wish all the best
I trusted Root Organics to be quality. Then they have six or more types of collagens in it, tryptophan, and the L-theanine in there, which is for females. I had trouble taking the collagen at first because it's so powdery. Over time, I found this way of using it that works really well for me. I take a scoop of the collagen, put a scoop of the collagen, then I put a small scoop of organic unsweetened cacao powder and mix them together. I'll do a whole bunch of them like that and notice a difference in my skin. I wouldn't use any other kind of collagen. You get what you pay for. So you want to get your cheap collagen, just keep throwing your money away. So to me, you need to have it. It's good for your hair, your skin, and your joints. As we get older, we do not produce so much collagen. We need more collagen.
The Rejuvenator has been wonderful. It has really helped with moisturizing and with the dryness and irritation I was feeling. Because of that, I didn't want to be intimate. With the Rejuvenator, I'm able to be intimate with my husband, and he thinks it's amazing. I think it's an amazing product too, but he said it deserves six stars. Within a very short period of time of using the Rejuvenator, I felt the difference. It's so easy to apply the Rejuvenator
It helped with opening up and relaxing my pelvic area. I like doing the butterfly or the letter four stretches for my hips. Just a reminder, doing the belly rubs and the rubs for the scars, things like that. There's just so much that we're not aware of that is brought to light when you join a safe community. The ladies that are on the fence, in the community, there is great support. Not everybody is super flexible. Isa and the team teaches different ways that you can do it. If you're not flexible, you can do them in bed, you can do them this way. They always show another way that works. Just join and see what works for you. Do the exercises in the shower when reading a book. She gives so many options. I love the flexibility
I came here for lower back pain for the Body Works program pain that was probably due to post pregnancy and c-section-related but it was a really helpful program. And I definitely the pain is much better. And in addition to helping to make you know, alleviate the pain. I've also found it helpful because Jill has taught me a lot of different tools and techniques that I can use on my own kind of just down the road if I ever have pain coming back or just kind of preventative maintenance. So I think that educational aspect has been very helpful and I've enjoyed working with her and I would definitely say to somebody who is considering the program that it does work. But you certainly it's kind of up to you to ensure that it would be effective by doing the exercises and things that she prescribed because I think that's a large part of the progress here.
that I can use everywhere and I can use it daily. Rejuvenator to feel okay for me. Before, I was totally shriveled up, sunk back inside me practically. I had been to the doctor and talked with the doctor, and they talked about all the therapies they wanted to try, and I wasn't convinced. So when I found out about this and started trying the Rejuvenator, the way that I was shriveled up changed. It disappeared, and the way that my clothes rubbed got better. So it totally improved the situation
Throughout the day, I'm using the Down There oil, usually at least several times a day, or if I go out, then if I feel I start to become uncomfortable, I just put the Down There oil on it. I put moisturizer on my face. That's my daily routine for my vagina, morning and night. Sometimes that will last several hours. It's always inside, and it gives me freedom that I didn't have before. I couldn't walk and sit, and I couldn't even wear underwear for about a two-year period. I can wear underwear now again. It's restored my life and my vaginal skin comfort like no other product ever did.
Okay, so my name is Claire and I came over to renew from the UK for a four day intensive. Each appointment I sort of came for about an hour and a half to two hours each day. It's more than fulfilled my expectations before I came here. I've suffered with vulvodynia for 10 years. And I've had a lot of pain with that a lot of you and me frequency and urgency pain. Sometimes at points where I couldn't even wear underwear or trousers, so it's been very severe. And I read about renew online and it seems such a comprehensive program and was something I just couldn't find in the UK. So it's been a fantastic week. I think you have to work hard at being able to. Be willing to apply the techniques for when you go home. So the way I see it is I've been skilled up now with the whole raft of different tools that I'll be able to use when I go back to England to manage my pain better. I've discovered different internal massages that I can do external massages laser treatment. Feedback rolling, which is like doing your own acupressure massages a whole different range really of a Pilates yoga. I mean I could just go on and on so it's it feels like there's not just one way to tackle the pain. So for instance with something like the urine refrequency and urgency, which is in something. I've really suffered from I've got about a dozen different ways that I can try and tackle that now So it feels like I'm empowered to be able to manage my pain myself. I've had a huge amounts of support from renew and feel that I'll have support Beyond this as well. Should I need sort of refreshing I'll be able to email or ask questions. But essentially I feel like I've been taught really well and I now have play a different plans for different types of pain plans for urine frequency plans for painful sex. And I would just really advise if you're able to do this and to come over I came for just four days and it feels really life-changing. So thank you to
I came to renew physical therapy because I was suffering from vestibulitis and volodynia my OB/GYN didn't know what to tell me when I first Started experience discomfort and five months later. I had found a physician to actually help me with that problem. I've been clenching up that whole time must with my muscles. So I found a doctor was able to diagnose me with a hormone imbalance and begin treatment on the problem, but the pain wasn't going away through a friend. I'd gotten a recommendation to renew. I wasn't even sure if this was the right place to come because I was already being treated and my physician told me there was nothing I could do but have patience but when I got here Rachel did a pelvic exam and explained that the muscles were very tight something that my physician hadn't noticed and through massage was able to alleviate the pain that my doctor didn't tell me what's not possible to fix so between the two my hormonal balance is now gone and I am back to normal so The issue was dryness that is completely gone. But it was at Renew where I got relief from a majority of the pain if you are suffering from vulvodynia or vestibulitis, I know that renew has doctors that they can suggest for you as well. I am really happy to be
It has been an education because that actually, in October, will be seven years. And my experience, apparently, I am a stage four, where my bladder exited my body. So it's pretty severe. And I live a very active lifestyle. I have animals. I have horses, donkeys. I work. I take care of a lot because I have rentals. So I'm physically active, and I really did not know what to do
Here you go. Okay as though he Happy by renew Physical Therapy shaunzeiten pie moon at nangophang Munich princess. It's a fried medium metallic storm. I can say that I'm feeling when postpartum physician problems and a lot since there's a point here on Martin as his fiance Park, it's fine environment. And kind of same family. I want you just hear Karma country household on. on Veterans a good behind, I just said that this is a very nice environment and very friendly people work here and everybody is very supportive and helpful to work on the postpartum aspect of physiotherapy, which is with delicate and not talked about a lot recommend it very and it's been working very well with me and doing this exercise is that I've been taught to do here and I don't think it would be able to do it on my own.
I've just started taking the probiotic, but I'm sure it'll be good. I really trust her products. I'm hopeful. I'm doing a detox for 30 days with food. Part of my healthy routine, if you're cleaning the outside of your body, you need to clean the inside of accumulated things. And so the probiotics are going to be really important in the whole detox process, and I feel wonderful. I feel great
I was already using the Down There Oil for a period of time because my skin got so sensitive, and it's fine. So Isa was recommending the Rejuvenator internally and the Down There Oil externally. So I'm doing that now for the last few days, and it's fine
I like the scent because it's not overpowering, and it doesn't have that medical or pharmaceutical kind of smell. It's just pleasant. I usually just put it in my palm, and then I do the application that way. The area is moisturized, but it's not something that sticks to you. It just penetrates the skin. That's really the main difference that I found. It's not a prescription. It's not something that's going to hurt you in the long run. With the Down There Oil specifically, it doesn't have any kind of threat to your body. Like I said, use it for 30 to 60 days, and you will feel better
I had a prolapse for 13 years and just suffered with it. I tried physiotherapy and different techniques, and everything seemed to make it worse. Then I started to see some of Isa's videos, and she just seemed really motivated and enthusiastic. Finding a way to heal that pain has changed my life. The key thing for me was to learn that I was holding tension and that everything was too tight, which makes so much sense now. The information Isa has is phenomenal. It's simple and it makes sense. Just teaching me to do relaxing exercises and reverse Kegels to open up and let go of pain has made a big difference. I'm wearing pants, and I can wear a seatbelt, and I can sit comfortably, and I can walk and not wear pads anymore. It's made such a huge difference.
Well, it's been helpful to have access to all of ISSA's information. It's a nice community. I felt it was worthwhile. It's interesting to hear from other people and to have access to what ISSA has to offer. I would say it's very worthwhile if you're having issues with pelvic floor, with leaking, with prolapse. My issues were leaking and prolapse. I never had an issue with pain. I had no idea so many other women did until reading comments from so many other women. But it was helpful for me, and I think do the program and stay involved, I think it would be helpful
I've tried a few other brands previously, some with vitamin C in them, which irritates the bladder, gave me anxiety. And so about six months ago, I switched to Root Plant Collagen, and I'll be continuing to use it. Irritation to my bladder because of the vitamin C, I could almost feel an itching after I had my smoothie. I wanted to try and help with the prolapse is why I started buying it. I definitely notice a difference with it.
I signed up for the program. Because two things one I felt like it was a missing piece for me that it had to do with women. and pelvic pain women side of the story and the second thing was an intuition that you Were a good fit for me? I'm 76 years old. and I wasn't going to say that but I'm saying it because there are people out there who I'm sure have been dealing with this forever and I don't know how long a journey I have. I need a second life, but I'm on the you know, I'm still on this journey. I've been on it since 1988 or further. So for those you know for all the newbies, who are You know, so having trouble and things it doesn't mean it's going to be that long for you. But you're so lucky to be addressing these issues early. I didn't even know what was going on. So nobody helped us. In and I had three breach babies naturally and Lisa and I talked about the fact that's probably where all this started. I don't know. What's going to happen in terms of flare-ups Etc. I have a lot of. Hope that I'm just in a better place. There's no doubt in my mind that I am really I would say if you don't want to be on the Dr. Roadshow for the rest of your life jump in. You know, one of the things was healing is a journey for anybody listening to this is important healing is a journey and not a destination. I was making it a destination. You know get rid of that spot. Yeah. So, you know and I always came away feeling like I had one more tool or I'd rushed off an old tool or I knew a little bit more the simpler the things that you taught us. The better it was I it's just gaining encourage. And I think you're very supportive of us. as strong women
The sound healing is amazing. David is very welcoming. Sometimes there are new members, he takes the time to go through and explain to new members how it works. The actual sound healing is incredibly relaxing. I've fallen asleep because it's that relaxing, and it leaves me feeling relaxed for the rest of the evening. I wouldn't miss a sound healing. Unless something really is happening, I will not miss a sound healing
So, what did you come for? From ugly's private says volume. Yeah, I'll solution lapro renew. At I know it's not common. It is still up a problem. It's em. You're watching Pandora everywhere. And tell me a little bit about the care you had here. Yeah about alas physical the rapy anemia publicly privacy's bowl and Union Valley operatoria magazama He put the money Previa. I need tax detail aluminum massage. Nausea. What you oh, I need a bottle is hollownum Lazarus ball. He cashed it as possible catch the procedure still Lucia. And what would you say to another person who's thinking about coming? What would you? That I was in my book while the sort of petsmenotes of being yesly. Yes little makes it lessibets may not be much privates as ball you really discomfortam. at the storage table
Oh, usually I want to tell you why I'm smiling right now. For two years. I have had velvetinia been treated by three different Physicians. None of the treatments were they thought that they were the specialist in the area, but they really were not finally. I stopped all of the Medical Treatments. I went to a naturopathic doctor who actually told me about Dr. Asia Herrera and her Clinic within a month and a half. I'm here in New York City and it's amazing that a naturopathic doctor from a little South Georgia town sent me here. Where the Physicians didn't know anything about it. Also, they don't really understand this condition the treatment four days of intensive treatments have been life-changing. I can't say that my condition is completely cured because it's really up to me to continue doing what they've taught me to do and also have the state of mind is that I mean, this is a very peaceful place to be and it releases the spirit as well as the physical pain. So thank you very much Dr. Herrera and her staff and also I'm taking home her books two of those want to give to my position my OBGYN. So that he can discuss this and pass it along to other. Patients. So thanks again. It's a great place to be.
Hi, my name is tally I came to renew physical therapy for the renew program for women for pelvic pain. I have pretty much every chronic pelvic pain condition across the board including vulvadenia Interstitial cystitis life and sclerosis and pelvic floor dysfunction. So needless to say I had some issues that needed worked on so that I could try to live a normal life as a 25 year old. Um, I came here and worked with the entire staff for the most part which was maybe the greatest experience of my life at this point. I no longer have painful sex. And if I do have painful sex, I am able to use a techniques that Isa and the rest of the staff here taught me to be able to kind of control it and manage on my own. Great. I wouldn't trade it for anything actually. If you have any type of problems painful sex any type of pelvic pain, this is definitely the best place for you to be I can't stress it enough. It will change your entire life. It will make everything so much better. As long as you work hard. There's a lot of homework and they will hold you to it. But if you do your homework, everything is great. I went through the program and like I said, everything changed went back to my life went back to doing everything that I had missed out on for the past couple years and it just wasn't the same. I decided that this was something that I wanted to pursue as a career. So a job opportunity to opened up and now I work here at Renew with everybody else because spreading awareness and helping everyone is what I want to do when I want to be so come true and get some help and do your homework I did and it changed my entire life.
I was in Isa's Pelvic Alchemy programs several years ago, and the biggest help for me with the PWC is it helps keep me motivated. It helps me have a good mindset to keep doing all the things I need to be working on. There are so many good things. Two things stand out. One is we have monthly video calls, and sometimes Isa presents the information. A lot of times she has other women in that are health authorities, and we get so much information. One of the things that Isa talks about is our mind-body connection, how our pelvic health is not just this one little tiny area. There's so many things that affect our health. And through these programs, we just learn so much, just a real good variety of information.
I spent over 15 years and thousands of dollars seeking relief from vaginal dryness, tearing, and discomfort. Nothing worked until I found Isa's program. It was a game changer. It gave me an understanding of my anatomy. It wasn't this big mystery. It gave me an understanding of why I was having pain, discomfort, and it's a place to talk about it and without judgment. I encourage you to try it
So I came to Easter the recommendation of my urologist. I was actually having some. Turns out back my you know, I was having some discomfort when peeing and I had a I also had a urinary like probably like at least once an hour sometimes more. And my neurologist looked at it and he founded the microstate was a little bit in flamed. And he started by getting my sense some antibiotics and that didn't that didn't actually correct the problem. And so he said I had some really I something a little bit far out there. But you know, you should give it a try. I'm gonna send you over to a physical therapist. And so I came to see Issa and they gave me off for the first part of the treatment was giving me a log is sort of give me some conscious awareness about what I was doing and then talk about relaxation and some massage and you know, basically that part of the problem really started to be pretty quickly. So it was pretty revolutionary. And you know, I've been continuing it ever since because I think it's an ongoing process especially intention around the pelvic area. It's completely involuntary. I don't really know what's causing it or how to stop it. But I have a lot of methods now or at least exercises to try to keep it at day and over time, you know, perhaps actually get into a place where I'm really comfortable. And I guess I would say to somebody who is, you know, coming to this or considering this is you know, just open your mind up. Let yourself give it a try. Don't let whatever, you know, don't sell it yourself get freaked out by it and be open-minded give it a shot. It really can change your life.
Hi, I started coming to renew Physical Therapy when I was 11 months postpartum. I had a C-section and I've been having a lot of back pain and I've been having all sorts of other pelvic floor problems. My doctor referred me initially for vestibulitis, but when I came in and worked with Salon, she discovered a host of other problems. She discovered that I had a diastasis. My pelvis was out of the lineman. I had a lot of adhesions along my c-section scar at the same time. I was training for Triathlon and I had been doing well and then all the sudden I ran into whole bunch of problems because of all this imbalances and lack of strength and my stomach muscles and after my first visit, I was really discouraged to realize that I had been walking around for 11 months with all of these problems and that I hadn't known but I worked with Solange for about eight or nine visits. Maybe 10 she did a lot of different exercises with me. She did cold laser treatment biofeedback some massage, and she basically every week sent me home with a different exercises for me to do on my own and after the treatment after I graduated everything was great. I asked this closed after a few weeks and my stomach got stronger my back problems went away. My scar stopped bothering me. I did the triathlon yesterday and I finished it in really bad weather and really tough heat and I feel great today. I came in thinking I was gonna meet a little extra work and everything feels great and all I can say is if you're walking around after having had a baby in pain and back pain having pain from your Scar and any kind of pain. You don't need to feel that way. There's no reason why you can't feel healthy and I found total relief here and I recommend it to everyone
When I started the program, I become aware of the musculoskeletal system as a whole, and that's empowering. I had a difficult time after having my second child retaining and holding myself when I would exercise, particularly when I was in a leak. Once you know what you're treating, you become more connected to it and can relate to why you're doing what you're doing. So that has helped. I have found that the flexibility of being able to log in, do the program at my pace has been really beneficial. It's always there. It's not a scheduled appointment. The availability is unlimited, which I have found very... And I really enjoy learning how to take it upon myself
Hi, my name is Irene and I was having such a hard time conceiving before I came to be no physical therapy and saw Isa Herrera. I had five miscarriages. Um, it was really hard for me to get pregnant with those five. And you know to lose them it was even harder but I came to Eastside and she did a nice pelvic massage and she aligned my head and she really cleared my mind and a lot of things and I helped me a lot to get pregnant and actually hold the baby in my stomach this time. I did not have a miscarriage. I was able to hold the child and hopeful birth and He is actually here with me now. And this is Jacob Ray. And he came to see Eastside today to see hi and thank you for bringing him into this world. You know, I can totally say this was an experience for me. You know that I didn't believe it was gonna happen in the beginning, but after you know her really name her hands on me and doing everything that she possibly could for me without massage therapy and See, you know that the vitamins that she recommended and the steam baths that she recommended. They all helped and you know, I'm 35 now and finally have my first child I had and I can say to anyone just come see Esau, you know, just it experience itself. It's something you know that you were treasure and you know having your child to be more memorable for you and you will treasure it even more. Just believe that it can happen and you know, it really well and she's just great.
Hi, my name is Jessica and I just want to tell you about my experience here at Renew. I've had many things go on in my life. I've been missed diagnosed. I before I came here. I really didn't think that there were any options that you know, I was in a lot of pain and that was how I was going to live my life. And I've I live in New York City now and I went to other places and I came back specifically when I needed physiotherapy because the staff here is just amazing. They remembered my name they made me feel so warm and comfortable and I just have had such a great experience here. I finally know that there are options and that with slow and steady progress and support and someone and people that care about me that I can get to a place where you know, I'm pain free it took years. It was a really big process but you know, there are options which I never thought were possible. So I just want to say how awesome, the staff is here and that I'm completely grateful for everything that they've done for me and you know from going to having no hope at all to you know, being able to you know, go into my life and know that I'm gonna be paying free from now on it's just Like a complete 180 and it's oh I'm getting emotional. I just it's really important to know that there's people out there that are willing to help you when you know years ago. I really didn't think it was possible. What did you come to CS4? I had been diagnosed with chronic pelvic pain. We didn't really know what it was. It would turn out to be a skin thing and I've had multiple I've had six surgeries in the past two years and just getting me rehabilitated getting the skin ready doing pressure point releases and muscle relaxer relaxing and massage and the cold laser and just everything that's just helped me get back to where I need to be both physically and emotionally. So I had a whole bunch of different problems said valve overstimulitis. I had a bad Ducks I had glands I had swelling I had Scar Tissue. I you name it. I had it so it's taking a long time but I definitely feel like there was a huge amount of progress. and that I'm finally a place where I'm You know happy and really comfortable with myself. Things to renew there's nobody else that was able to do that for me. I've seen a lot of doctors and a lot of therapists.
I do like that it's not step one, step two, step three, because I get really nervous when I think I missed this part or I missed that part. That's what is so great about this program. You don't have to go back and think, "I missed. Now I'm not going to be able to catch up." It's like you attended everything when you go back again to do that meeting that's that day. So that's what I like about it. Then I realized that Isa would come on and do these coaching calls. There's another one, I think it's once a month. Everybody sees each other if they want. If you don't, you could block yourself out. You don't have to say anything. You could talk. She reiterates things, and then you go on, and she'll talk about it, so you'll learn something extra. I can't say enough about her. She's fabulous
So, my name is Rachel spear. I came to renew physical therapy with Isa after I had a baby. I know in about a year and a half and I still couldn't sleep at night because of some sort of background my developed and I also would leave you remember I ran. I tried massage for the back. I tried going to a doctor even at homeopathic doctor and I was actually getting kind of depressed about it and somebody suggested I do physical therapy and I remembered seeing these notices that they specialize in women's problems and I came and easy did a lot of things with me. Some of it was just exercises. Some of it was things I'd heard of before like he goes and stuff that I didn't know that you could make it more intense. but kind of what she did was she showed me that the things that you can do to feel where your body is at and then you can maintain yourself just like you might brush your teeth or anything else and It wasn't a miracle cure, but in the end I was able to sleep and I was able to run and I can tell now when things are not going. Well, I can sort of fix myself and I know I'm it's good. I recommended anybody.
So after having my third child I developed or actually I think I'm while I was pregnant. I had the separation of the stomach muscles. and I noticed the difference in my stomach the way it was coming out. So since being here, it's just been so amazing. Everyone here is so warm and compassionate and so knowledgeable and Really made a huge difference and I'm so lucky to be here and to experienced. Such a big change. I've noticed since I've been here so anyone who is interested in? you know helping themselves and thinking that it's sorry. Anyone who thinks that there's no help out there. There's definitely um, definitely help and renew is a huge. It's a huge factor in the way that I've been. Feeling lately and it's it's been wonderful.
Talk you don't have to say your name. so internally and separation and I came regularly. And Brilliant or supportive friendly dealing with extremely intimate issues in really safe and comfort. able and I would not definitely come. true
Hi, my name is Adele actually for a long time. We had severe building the floorbane. I can say velvet pain and I really for many years. I tried me that was many therapists and I fed up I give up that I have to live with this pain and every time I used to go to the best here and I was screaming and sometimes I was very embarrassed to skin all the places because it was very painful of course than ever and 1999% of time they go to patio and was very painful and you know said let me go, you know, let's try the renew BT when I came here rely found a lot of help from the first visit my pain during your nation really, you know got better and you know 100% you know went away but much better and I was really happy from the result. I got the first visit. And I really recommend it for other patients. It's worth it try it's worth it to visit. I still have other issues of pelvic floor and not resolve it but I hope it will be you know, we're working at Sona. I hope it will get some help as well. The good thing is about the breathing exercises was really helpful. Releasing the pain during relation and the education that the educator tools they hand outs. I found is very helpful. The Box the guide the exercise they give was really helpful. So, you know, it's worth a try and you know do the home program. And this will it will help that helped me with them. You know, my perfect pain. I hope will help other issues as well. Thank you.
Okay, so a little bit about what you came here for. Um, well I came here for postpartum Rehabilitation of metallic floor and tell me a little bit about the treatment that you received. Well there were various things on a technique that were done which I had no idea of prior to this there were so many different options. There was kind of touch therapy where the perennial scar that I had was pretty bad. And to be honest. I kind of I avoided it and I definitely just kind of in denial of how bad it was. I'm a painful that it was by the time I came here. I think it was me five six months post part of it. I wish I'd come sooner because I realized now that there was no need for me to have suffered like that alone. But so back to sorry but back to the kinds of therapy that I received there was kind of touch therapy. Where was massaging The Perennial Scar Tissue, which initially was and painful both emotionally and physically, but eventually I mean it was it's definitely something that I needed help with and so now I'm a lot more the Skins a lot more Supple and I'm a lot more emotionally also comfortable with it. So then another element was there were a lot of at home exercises that I could do to strengthen my perennial muscle, which I'm still doing now and I probably will continue to do just very helpful and there was also laser therapy, which again was also addressing perennial star which I don't even know how it works. and I think I probably have something else but help me out David. What would you say? What would you say to another woman who was thinking about coming? And don't waste. I wish my only regret is that I hadn't come sooner. I really wish that this were. More readily available or at least publicized as being available because I didn't even hear about it until I think my third Obby it switched because I was tired of being told that it was normal to feel this way. So I definitely I mean to anyone would advise them to seek this therapy as soon as possible. In fact, I would even want to establish relationship with a new renew while pregnant prior to giving birth. I think ultimately that's probably the best point of entry just because then it gives you the confidence to know what's normal and what is it normal you feel it'll be less daunting and intimidating to address issues you might have Thanks.
There you go. Okay. Hi, so I came to renew physical therapy because it was in a car accident where I suffered a spinal injury but my lower spine and my cervical spine and the treatment here has been absolutely amazing. Everybody here has been so kind and so gentle and I used the cold laser therapy treatment, which is helped quite a bit. I've got a lot more movement now in my neck and I did when I first came in here. like a block of ice that you just couldn't even touch and now I can breathe and relax a little bit more in my muscles tend to let go a lot easier and It's been a very rewarding experience. So come.
Okay, so I came to renew Physical Therapy. Whoa verb for a postpartum recovery after having this little guy recommended by my Doula and working on both pelvic floor and abdominal strengthening and next question is your experience. My experience has been great. Wonderful. I love the whole staff. Here's the incredibly friendly and encouraging and supportive and I feel like I really made a huge stride started and I graduated today and what would you tell someone else that would like to come in every tell them that they really shouldn't hesitate they should do it as soon as possible if it's postpartum as soon as possible after their little one arrive. Because you know, you may feel like you don't have the time and life's overwhelming now that you have this new needy person, but take care of yourself too, and you'll be grateful.
Hi, my name is Agnes. I came to renew physical therapy for diastasis and incontinence and Isa and worked with Isa and Luz and in just one month. I'm my diocese is smaller. So I'm on my way to recovery and my incontinence is. No longer so I would highly recommend coming because it's something that you don't know how to fix it yourself. So and it's hard to read books and try to figure out if you're doing it right. So that's why I came and I think you should
It makes me feel like I have support. It's not something you can put your finger on, and it didn't happen at a certain time of day, but it's a very supportive friend. I guess strength, stronger, flexibility, just better
My name is Anuja and I came to renew physical therapy from all the way from Columbus, Indiana. heard about Isa and renew physical therapy on Hay House Radio and loved her philosophy loved the Mind Body Spirit approach to Healing which basically attracted me the ease of appointment terrific within a week. I was set up for a two-day intensive and my primary condition that I came for the last three and a half years had a lot of pelvic pain pressure as well as urinary frequency and urgency and I cannot say enough how much better I felt right away. The first treatment would lose and I had to back treatments and I went straight out to the treatment to the mall and walked and walked which I hadn't done as freely in ages. I had been housebound literally and I hadn't done that. The staff has been nothing. But friendly I have come here with my husband and my two kids and they've accommodated the entire family very well. So very friendly. Um, what else I the next day I met again and I had three sessions actually with two of them with Esau the Maya massage, which is extraordinary. I cannot say enough about how Soothing it is and how healing it is and I had the laser therapy. The pain is gone. It's it's really literally gone and then I had other foam roller exercises and some other hands on work. It is really purely Divine Healing and I have experienced the confidence for the first time in three years.
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Hi, my name is Julie. I came here for the Body Works program. I was having a lot of pain and difficulty moving my hands and my wrists due to I guess work related. What I appreciated at this place here is that they listen to my life my pain problems. They use that therapy with the cold days it there really resolved. A lot of my pain. I came in with pain levels of five six seven eight limited range of motion and both my hands. I can move them feeling with any pain and I highly recommend this place for any tendonitis problems any problems you have pain,
I think the collagen has helped me with many things. Somebody who cuts my hair says, "Your hair is growing in really much better now. What are you doing?" And I said, "I've started taking this collagen for about a month and a half, and I really want to continue." So I get all kinds of positive feedback about the collagen. I'm satisfied, no complaints. From everything I've been reading about collagen, it's really important for us senior or older people, especially women, to use collagen.
This is the program you have to be part of. We have monthly meetings, we have monthly question and answer periods. We have healing music. Oh my God, the healing music is incredible.
I've had continence problems for 15 years, and I've tried all sorts of pathways. Includes taking antibiotics for two years, an investment in yourself that is really worthwhile taking. I like the fact that there's a lot of repetition because you need repetition to make a change. Being encouraged that it's possible has really helped as well. There's a lot of support in the group. Getting to know your own body better at whatever age is really important.
I am in the menopause transition, and I was starting to have leaking bladder and urgently have to run to the bathroom. I was online, and I saw the Ultimate Bladder Health, and I thought the reviews were pretty good. I thought I'd try it, and the second or third day, I was blown away. This is my bottle. If you're in that situation where you're starting to have to look for bathrooms faster, then I would definitely give it a try. Customer service has been fabulous. I found something that worked. It's been fantastic, and it's worth a shot. As long as I'm taking this, I don't have the urgency issue of it being a run to find the bathroom. If it doesn't work in the first few days, I certainly wouldn't give up. I think that compared to getting some sort of crazy prescription or something like that, I'd much rather take something natural
Okay, shoot. I came to renew physical therapy after spraining my ankle. There was referred by a friend who came here and had wonderful things to say I saw a loose and Rachel who were fantastic really took the time to understand my injury and what I needed and provide some really easy things that I could do outside of their care that would help speed along the process. I came here for a couple of months and it went so well and I was able to successfully complete half marathon recently. I did the laser and Massage Therapy, which really were super helpful and I highly recommend it the staff here is wonderful. Everyone's great and I can't say enough good things about them.
I was diagnosed. Let me put it this way. I started pelvic floor just having pelvic floor dysfunctions. I think in 2009. and it took Years. Let's say in 2013. It's 12 of we started to go through the doctor train. I went through like 50 doctors and finally was able to go to the Mayo Clinic in 2014. And was diagnosed with pelvic floor dysfunction real-type pelvic floor dysfunction. And so I was hoping with the diagnosis that I would get better and then I went through another. series of doctors and the only and ended up going to University of North Carolina, which like 400 500 miles away and the only thing had got Botox injections and cult and muscle relaxers and And the only thing that helped was physical therapy. And my physical therapist a year of physical therapy. She only did the same things over and over again and nothing really. although it helped some it didn't give me enough relief. So I found the Press yoga and went LED that led me to the program and I went. I've got to do a do this and it was totally awesome for more in the last. three months four months from the master class then the six years. Wow, you know the five years after my diagnosis the you know, it was it which is just been totally awesome. She gave me the information she gave me the hope and the exercise is That I can do at home that I was doing. I was already doing physical therapy three times a day. And it wasn't really helping but she the reverse Kegel. somebody taught me about that before and it would it was like opening and it really is made a huge difference in my life. Um it gave me That control over my life and the therapy that I do. And instead of you know, four hours to the doctor an hour to the doctor. Um I use you know, three hour block. I use that block that to do the exercises and help myself at home. I don't have to fight the traffic which was kind of okay you go there good therapies and you come you're getting the traffic the downtown Atlanta traffic, you know, when and you follow the time I got home. I felt like it. Well that kind of contradicted the therapy that was doing and so it gave me a variety of exercises that I can do instead of. 15 exercises that was doing and there to but to address the different issues that were both that were going on and to deal with the trigger points and the problems that I've been having but it was it been awesome absolutely do it. It was it is the it's life-saving. It's life-changing. None of the doctors that I talked to had any clue about really how to help me. It was all about pills and medicine and not about Hands-On technique and hands on technique. Our are made of my life. Absolutely.
Hi, my name is Solange and I came to renew Physical Therapy. When I was 30 weeks pregnant I came because I wanted to have a natural birth and Lisa did a natural induction on me and it was amazing. She massaged a lot of acupuncture points and did different techniques to bring on the labor. And I was actually I was able to go into labor naturally and I had a beautiful birth. my daughter Naomi and then when Naomi was six weeks I came back for physical therapy postpartum. and we worked on a lot of things Naomi is my second and with my son. I had a lot of perineal tearing during the birth. So we did different visa to different techniques to release my scar that I had and she did laser on my scar which really the scar is pain-free. And we also did a lot of strengthening and she did different manual techniques to realign my uterus and all and also my pelvis so everything is in grade alignment. and What ended up happening is as I started doing exercises? I noticed I had a pain on my pubic bone. So this came out a little bit later on. So we did a lot of treatment there and she analyzed different muscles and figured out that I have it a lot of imbalances and so we worked on strengthening everything and now my daughter's four months old and I feel like I am in great shape. I'm pain free and I can lift my son and do and play with him and to great stuff with him. And I'm so happy and I recommend this therapy to anyone if you're pregnant and in pain, right especially right after you have a baby even if you think that it's impossible to come you should come that you can feel better and I'm so happy to be pain free and in the best shape of my life thanks to this therapy. I'm so grateful.
When I first got this, yeah, this is going to work, and it worked. I've seen other stuff on the market, and the trick is to read the fine print on the back of the bottle. When they advertise, they don't put the ingredients on the back of the bottle. You see a lot of advertisements. I keep coming back to this because it's the only thing that works. I have other stuff, but it doesn't work, so it stays there. It has helped. As far as I'm concerned, it works
I had a lot of issues with eating and digestion. I have IBS. The moods also affected my ability to eat because I was frustrated, angry, and then also scared because everything that I eat was causing a problem. I noticed that the hormone balance seemed to give a more calmness to me, what I noticed first, and then an increase in libido that I thought was just gone
I used the Down There oil before. I really am settled on the serum. I love the silkiness of it. I love that it doesn't destroy your undergarments in the process. It's not messy, it's not leaky or anything like that. I just love the product, and I travel with it. Usually, I try to keep two containers at the time, so I have one at home and one in my travel bag, so I don't have to worry about forgetting it. I always have it with me
So I came here after giving birth and renew PT was recommended to me by my OB. And so I came we richer ritual test my pelvic floor and according to that we decided together the program that I will follow and it's really great because it's you know, it's adapted to your knee. It's not the same program for everyone and I will really encourage. The woman after giving birth to come because first of all you can see the really see the results. And also I went to I came here to work on my scarf because I had a C-section and you know, really improved by my scarf. So and definitely also will work on my ass and you can see the reason so I will encourage everyone to come
I was being challenged with a little bit of incontinence. And number two, I was getting up three or four times a night. I cannot drink anything past 6 or 7 o'clock because that's what's going to happen. But if I take that, it makes me sleep better because I'm not getting up as much. Transformed that situation overnight. It made me feel better that way. Not the leaking anymore. The incontinence, it's pretty much stopped, and the waking up in the middle of the night, it did help me. It must add some balance to your body. That's how it helped me. It balanced my body.
Nutrition is important and exercise is important, but those are the muscles we neglect because we don't get that knowledge. I've been watching Isa and learning and being part of that pelvic wellness community, having other like women going through the same thing, talking about their thing, opening up. It helps me be more upfront and honest about what's going on because I don't feel I'm being judged or criticized. We're in the same boat. We're speaking the same fears and worries and anxieties. When we have improvements, share our wins, that's motivating, supporting each other. It feels great having this wellness community as part of what she offers us for overall health.
I love it. Within the first week, the hip pain went away totally. After the third month, that's when I started seeing the skin changes. That's when I started feeling my body was more so... For me, I had to be consistent. I had to build back what had been lost. Now I feel like I'm more in that maintain area. Anyone needing collagen, I would encourage them to give it a try. For me, it's been a life changer. Not just the hip pain, but I feel like my body is better supported. I feel like it's doing the job that it's supposed to do and designed to do. I would strongly recommend it to anyone. I love the Total Gym collagen. It has made me feel more youthful and revitalized and healthy.
I've been on many of the calls, the live calls, but these are in the female health program, which has been really helpful in learning about what Kegels to do and what not to do. I find the programs are very helpful. Now that the holidays are here, I'll have a bit more time myself. What I want to do is get into spending at least half an hour or more a day on working on my whole pelvic floor. I know her programs work. She's helped so many people, and her knowledge is just incredible
that I can use everywhere and I can use it daily. Rejuvenator to feel okay for me. Before, I was totally shriveled up, sunk back inside me practically. I had been to the doctor and talked with the doctor and they talked about all the therapies they wanted to try and I wasn't convinced. So when I found out about this and started trying the Rejuvenator, the way that I was shriveled up changed. It disappeared and the way that my clothes rubbed got better. So it totally improved the situation
I was struggling with extreme dryness, discomfort, sitting pain, laying pain. Sometimes my husband and I weren't having relations because the discomfort was too dry. I tried hormone pelleting for a year or two, then I joined the community and started hearing about the Rejuvenator. I think that's been helping to decrease the sitting pain. It makes me feel more comfortable as a woman. I take the aura with me when I'm out. I just feel like I wouldn't want to go without it because of the changes that it's made in my life.
I also take a probiotic because I have IBS symptoms. I've taken her probiotic and I've tried some of her other things also. IBS is a condition that comes on by many different elements. Stress is one of them, and it can be health things also, but it's your own personal journey, and you have good days and bad days. But I felt that it was very important to work on my microbiome, but I've tried a lot of different probiotics. I appreciated what Issa said. I used to think you have to buy probiotics that are refrigerated because it makes sense. Hers is stable, and it has the things in there that women need, and so I've been taking that now. I have noticed that the condition has improved a great deal
I had a bladder urge and incontinence and needing to pee all the time. I cut out all the drinks like tea and carbonated beverages. I even tried to drink cranberry juice, and that didn't help. So I thought, well, I would try the bladder supplement to see how that would work. It did help calm the bladder down, and now I'm just on a maintenance dose that I take two at night before bedtime. The bladder supplement is wonderful. When you go on vacation, I always take more. Because of the way vacation runs and our digestive tract and stuff seems to get a little off, so I needed a little bit more on vacation just to prevent any type of flare-ups. So I recommend that
The Down There Oil is very soft and silky. It's oil-based, and it's great for external use. Isa really recommends external massage, especially to help with the bladder and other kinds of tension in the area, and I find that the Down There Oil is really great for self-massage. Down There Oil has a lovely rose scent, and you can tell that Isa uses essential oils in all of her products because instantly the scent comes out. So you open that little jar, and it hits you. So you're getting a sensory experience with-
When you go through menopause, your estrogen levels drop off. A lot of that down there gets very dry. Dryness is a very common symptom. This is actually an oil. It makes it so soft, and I just love the feel of it. I notice the difference when I use it. My husband's noticed the difference, too. So there's been a lot of positives. I've really enjoyed using this oil because it makes everything feel soft. I don't want to feel dry. So I love the oil. It gives it such a softness. It makes you feel very feminine. It's very good
This little bottle is worth its weight in gold. Still have the vulvodynia issue, and that goes on today even, and all throughout the day, multiple times. But I can use the Down There Oil and get relief for two or three hours. It just really has helped me a lot. The Down There Oil has a warming, but then instantly a cooling effect that just really releases and changes that tissue
I have been using the V-Cor Lift program, and it is in eight easy sections, and it starts with basic anatomy, which is vital to know. ESA has regular webinars to understand anatomical diagrams and models, so you know exactly where to pinpoint and which part to address according to your problems. It's a great resource. You can work through at your own pace
I got on one of her calls where she talked about how it would help deal with inflammation. And so that was the main reason I went on it. But also, I was trying to juggle so many things. I think it was probably when my husband had just died, and I was trying to do all the things to get ready for his cremation and his celebration of life and his interment. Afterwards, there's been the estate stuff. I have a lot less going on in my life, and I'm totally calm. So I think it's helped to make me really calm without making me feel like I'm sedated or anything like that. It doesn't seem to have any side effects. I'm definitely calmer
It's effective. It's something I really count on. I'm pretty sure that when I stop, because I ran out of the bladder health capsules, and sometimes economically, I just stick to what I can afford and what means a lot right now, and this is the one that means the most right now because of my gut issues. So I feel this is the one that really works. I'm having more regularity, better poops. I must be keeping on this as my mainstay for my health. I love all her products
I'm not really sure how I came across Isa's information. Maybe it was from searching to find out solutions on my own. But once I did, that was it, because she is so thorough and so amazing and so available. I started using her products and attending her webinars. I was taking the bladder formula, and you suggested I take it more often, and so I did that, and plus some of the exercises. I got significantly better, along with affirmations. Within about two weeks, I had started to cut back my pad use about at least a third, going on a half eventually
I'm doing the collagen. I think it's helping. I've always done a lot of vitamin C that helps you make your own collagen. I've not had any kind of assessment, but I'm enjoying taking the collagen from Isa. I think I'm on my third or fourth package. It's a nice product, and I feel comfortable doing that. It's like clean, solid support. And a couple of months to me is not a big deal. I feel good on it, and I'll keep doing it. And at this point, I'm so grateful to have gotten as far as I have, which, again, life isn't perfect
I'm also on the bladder supplement. My urine would actually hurt when it would touch my skin after I urinated, and that's even gone away at least 90%. So it's really helped change in a lot of ways, and I'm just looking forward to more positive changes the more I use it.
I was in the community for sound healing. I couldn't join a lot of the lives, so I did have the replays. They were very helpful and very relaxing. Gives me time for self-care and just relaxing, just going within without having any distractions. It's a good reminder to just take time for yourself
It's a wonderful product. It moisturizes, it builds back that natural lubrication. It has helped to free me from that irritation and dryness, and women struggle with so many things that we don't talk about. When I saw my endocrinologist last, I was talking to her about all the different products, and she was interested, so I took one of the welcome cards with me so that she could see all the different products and have information and the website, and she was thrilled. Being an endocrinologist, treating women who have issues with dryness and irritation, she was glad to see that there was something out there that could help.
The Rejuvenator Serum also helps, like using one on the inside and one on the outside. Helps that dryness problem. It also helps sex, even gives a little stimulation to get turned on. I would recommend it for anybody that's having issues with any kind of discomfort and burning, that dryness that women get in older years. I never went with hormones because the estrogen can cause issues. Now I have found products that don't have the hormones, and I get the same or better results
In February of 2022, I joined and bought the Female Pelvic Freedom program, for which I am grateful for all the information in there. I developed a severe prolapse over the last three or four years, so I'm not exactly sure how I found Essia. Somehow online through another program I'm in. I became part of the Pelvic Freedom program, and then I found out about Essia's collagen through there. So that's why I decided to purchase it.
I'm a huge fan of Isa's products, especially the Female Rejuvenator Serum. I credit these products with saving my sex life. I was diagnosed with breast cancer over two years ago and went through three months of chemotherapy before having a double mastectomy with reconstruction. I was already in menopause, which was tough on my body and my tender female tissues. Chemotherapy made sex painful for the first time in my life. Thankfully, that was when they were launching the Rejuvenator Serum. I tried that, and it made such a difference using the Rejuvenator Serum, even if for some reason, maybe I'm traveling and I forgot to use it one night or something, it still keeps working.
I always join whatever Issa calls us to join. If it's a Zoom, I always join those. I love those because we're able to ask questions, which she answers. A lot of times you go onto a Zoom with someone, a specialist, and they never answer the questions. They go on, but she does. It's interactive, so I've enjoyed all of those. I never miss those.
Once she mentioned this hormone balance, I could see a more level mood for myself. I never, every day, twice a day, there's one that takes one capsule and the other one is two, I think. Those have helped me. I hear my friends talking about issues, and I'm like, "You really need to try this stuff."
I had already been taking collagen and something that wasn't all beef collagen. So I ordered it, and I liked it so much, I put it on subscription. It is a very important part of my recovery. I think my skin is better. My nails grow really fast. My skin has improved a lot. I have eczema, and I think this really helps it. Gave it a big oomph in that journey. As a matter of fact, I have a new possible love interest, and he's always saying how nice my skin is. This is a great product because it's geared for us women, and it has all of the amino acids. I think it's the best collagen on the market. It replaced the collagen I was using before, and it's 10 grams of protein. It's easy. You can mix it into anything.
I was trying to figure out what to do, and I just prayed. I looked online. Something about this herb said, "Rose, you need to take this." So I bought it, and I started taking one in the morning and one at night. I couldn't believe the difference. I felt so much better. I don't have to take as many of those because my kidneys seem to be stronger. It's amazing. This week, two times, I didn't have to get up at all to pee at night. And I'm also not leaking. It's just really helping. I'm very grateful I'm taking this herb, and I'll tell my clients about it, too.
I was experiencing a loss of the hormones that I needed. I will use forever for the rest of my life because I need it. And it works. I'm relaxed, I sleep better, my memory is a little bit better, but my sleep is better. I get better sleep. I'm not as jittery. I'm not feeling stressed. I tell them, "Feel safe and feel comfortable. The products are good." When I started to take the hormone balance, I noticed I was getting this calmness about me, my memory better, and that was important. So I'm not stressed. I know that I need this
I had never been part of an online community before. So I understand anyone's reluctance to give this a try. But when I saw and heard Issa speak and I realized her passion her sincere passion for helping other women change their negative self-care patterns. I immediately press the sign of link and I'm not regretted this decision. This program really has changed my life. It makes me feel empowered not disempowered or broken when you have a medical condition. It's really tempting to think of yourself as a victim. Is that is clearly nobody's victim and doesn't want any of us to fall into negative and to a negative mindset. In fact, even if a woman was not suffering with prolapse. I would recommend that she be part of this group this positive optimistic approach has spilled over into my entire life. I've struggled for years with the negative mindset even when I was very healthy. I am a better person because of this program. I'm stronger in every way physically mentally and emotionally. I have spent so much time. Praying fasting meditating thinking exercising working on this whole part of myself. My mother was a child abuse victim. I know my mother experienced pelvic floor prolapse. She worked through it. She worked on her feet and had excruciating pain all the time. She never cared for herself. And if there's one thing that I feel I've learned is how important it is to care for yourself. We have to prioritize ourselves. Otherwise, we're no good to the world around us or to the people that love us. It's necessary to speak with other women in confidence about what you are going through. It's important to support one another along this journey and to help each other learn what has worked and what hasn't worked for you this Sisterhood Collective is great each month. You have challenges like a breathing challenge just sitting challenge to help you work on areas that may be contributing to the prolapse conditions. This program costs less than five Starbucks coffee a month. You will get a charge out of each meeting, but it won't be from caffeine. It will be from coming together with other women in community. Even if you're in a happy loving relationship and have many friends to speak with there are some things that you might want to speak to other women about women who are not there to judge you but are there to help one another grow? I really took a chance when I signed up for this program. I just click the link based on a gut feeling that I had. I really encouraged my other sister's out there to take a chance on their health and invest in their own self-care by doing the same. I would do anything to help her grow the collective and I really hope it grows. It's such a wonderful. She's providing. Like I said a wonderful opportunity for women.
I really like it that the resources are there all the time because life even in lockdown life gets hectic and you don't always get round to the things that you mean to do. And I like the fact that there's a lot of repetition because you need repetition to make a change, you know, so my habits of developed over a large number of years, so it's not going to change overnight. I've got to change my habits. Being encouraged that it's possible has really helped as well. It's been very inspiring. And it has left me with a lot of Hope. I am I'm going to be 70 this year and I've had continents problems for 15 years and I always knew that there should be something that would be able to help and I've tried all sorts of Pathways and I could list the things that I've done but it includes taking antibiotics for two years. So yeah the idea of Hope and that I can tell other people about it. It's an investment in yourself that is really worthwhile taking there's a lot of support in group. and you know some of the aphorisms that Easter comes up with I've been going round kind of going like vaginas never aged. Did you know that and you know, even though I'm a I'm a therapist myself and I've done apnp and Ashley physiology and pathology, but you kind of don't go like we're talking about sort of below the belt in great detail. So also getting to know your own body better or whatever age is really important.
I'd say try it because I am one of the biggest skeptics in the world, and if it worked for me, it'll work for you. I've even told a few friends about it because they're having similar issues. I've always been one to say, "Maybe it'll work. Maybe I'll give it a try. We'll see what happens." And if I don't have something immediately that says, "Okay, girl, keep trying it because this is a good product," I don't. That whole area of my body just feels more relaxed, feels better, doesn't feel as painful as it was.
I mean, I'm almost 68 and I don't want to be that way. I want to be able to go and do whatever I want and not have these problems. And this is helping me to do that hands down best money. You'll ever spend. I mean, it's it's I tell my husband that all the time because I was real leery because money is always an issue, you know, because it was a lot of money to Fork out to do this and you know, I've done other types of things online and not been happy and that was just gonna be another waste of money and my time and I would tell people absolutely I tell my friends all the time that it's the best thing that I've done.
I believe that this Down There oil is helping to create moisture and sensitivity where it was going away. It's hard when you get older, you don't have the same amount of moisture and sensitivity as before. So to rediscover that you really do, it just was hidden. This helps it come back out. I realized with these products that I didn't lose it. It's not like I got old and everything's gone. No, it had to be rediscovered. It needed help. I needed nutrients, some help. I just feel youthful, and I'm not concerned I can't have sex anymore
I've had a lot of training in sensing what's going on around me and inside me. I could tell from the beginning it was an intuitive match. In about a little under two weeks, I was seeing changes in my skin, changes in my sense of well-being, and a sense of things proceeding well. How is it that you take the collagen? In a scoop. They advise my favorite beverage, but the one I like for this is warm distilled water. I can appreciate the taste of it, subtle and pleasant
I saw several emails. When I read the first one, I said, "This is what I need." I had just been to see the gynecologist and was embarrassed about asking questions after she told me what was needed because I didn't know much about the pelvic floor. Even at my age, 76, I needed more information. Isa had that information and much more. She explained it in a way that I understood everything that I needed to know, a heck of a lot of more things that I did not know I needed to know to be able to be comfortable myself with the situation I was in, and to be able to talk to the doctor, to explain my point of view to the doctor. Isa taught me that
Hey, I'm tally and I'm here talking to today because I want to share my story and personal experience with the female pelvic Freedom program. When I was 20 years old. I was diagnosed with a myriad of chronic poly pain conditions such as Interstitial cystitis pelvic floor dysfunction. vulvodynia or vulvar vestibulitis and lichens sclerosis I felt defeated. I felt overwhelmed and I believed that life as I knew it had come to a crashing halt. I was able to log on to my computer. And use the video lessons to learn how to treat myself at my own speed and where I was most comfortable. it even enabled me to include my husband in the at-home treatment so that we could work as a team to help keep my conditions in check and after putting in tons of hard work with tons of practicing completing this program. I'm now able to work out again or sit through a movie and you know have successful sex with my husband continue to hold down my full-time job and on a good day which are more good than bad. I'm even lucky enough to pull off the underwear and jeans thing.
Asa recommended it to me. When she talked about vitamin D, she talked about hers was designed for a woman's body, and she talked about things that the others might have in them that weren't necessarily designed for a woman's body. And I decided the previous one I was taking probably wasn't best for my woman's body. So I stopped taking the vitamin D I was taking before and started taking this one. I feel good with this one. I think it's better
Every morning I make myself a protein smoothie with some bananas and frozen fruit, and I put a scoop of collagen into the smoothie. And with that, I noticed that my nails were growing faster and healthier, stronger. I like to keep them short, but they were growing faster, so I had to cut them more often. I noticed the skin, the texture, my skin feels much smoother and nicer. In the beginning of all these changes, I was losing quite a bit of hair. I haven't noticed anything, loss of more hair, because it was getting very thin and scalp was getting itchy, and that stopped. So the collagen is very good
The collagen was a part of that. I take that every day, and I make muffins. Sometimes I have to order extra collagen. There's a scoop of collagen in each muffin. Yes, that helps. I couldn't even do my walks because I was in such... So it's gradually, and I see more and more progress. It gave me my faith back. I've always felt sensitive to pharmaceuticals, and the doctors would always say, "You can try them." And I would try them. I was even on Pelotons, and I tried the estrogen on the vaginal skin, but it never took that soreness away
Collagen is a big one. With Lisa's master classes, talking about the collagen and what it does for your body and totally explaining the whole purpose of it, I thought, "I've got to try it." I was just hoping that it would help eliminate some of my joint pain. It's been almost four years now. I have no joint pain. When I could get up in the morning, I'd basically bounce out of bed, and I'm like, "This is great. I don't hurt anymore." My overall health improved, my mobility, joint pain, hair growth, nails, everything great. I love it. I have two scoops every morning in my green tea. I would not be without the collagen. Not everything is a one-pill fix, but it is part of the whole package
I went to the doctor and discovered I had urine prolapse. I didn't want to do surgery. I saw a difference from the very first module when she talked about breathing. She teaches a breathing technique to stop the spasm. That frequency urge, you can stop it with your breathing. I wasn't jumping up and running every time. I could sit and do that breathing exercise, and it works. It's made such a difference. I can go shopping. I can go to church. I can do what I want to do, and I don't have to worry. Such a relief. It will change your life. It absolutely will change your life.
I've been doing Luces yoga classes, and I love them. You feel like you've had a workout, but your whole pelvic area feels nourished. It doesn't feel strained. And that's why I enjoy the videos and the programs with Isa, because I know they're safe, and I like the fact that you're recommending to break it down, just take a little bit at a time and see how I respond. I was in a lot of discomfort before. Now I'm not. I think I will be going at least 10 minutes a day
- Thank you so much for doing this. I wanted to talk a little bit about the transition that you went through with starting out at one position with the lady type and how you progress all the way to where you are right now. And before you started the Female Pelvic Pain Relief program, what was your life like, like what was it like? - It was really challenging, Isa. I have had problems with trigger, well, I later found out were trigger points that made intimacy a challenge. It gave me what 99.9% of the time felt like urinary tract infections, and a high percentage of those times, it came back negative. They didn't know. Of course they put me on antibiotics and that wrecked my gut, and all the stuff that goes along with that. And I suffered with this for 35 or 40 years, been to the doctor roadshow, no help. I joined your program. And then you mentioned something that I had never heard. And I'm a retired RN. I had never heard of a husband stitch. And when you described it, I went, "Oh, my word." And I heard I had a vaginal repair, and it was not that, it was more than that. And when I learned your techniques, you started, I took the quiz, I was a tense Tamara, and I started working on the queendom area and stretching that out, and doing that, and being very good about doing my exercises. And one time, I admit, I did too much internal work, and oh, boy, I had the symptoms, you know? And I was like in the bathtub going, kind of thing, but I stuck with it. I knew it wasn't an infection. And I'm like, "Okay, feedback. Slow down, not as deep, not as much." So it actually progressed quite quickly. And then I started to, and I did find out through your education to go to my doctor and I had a prolapse, a bladder prolapse, a second degree. And I was like, "Huh, that's why I was feeling something down there," and kept asking, but no information. They didn't know. They didn't look. You know, even the urologist didn't even look, and I'd been to I don't know how many. So then, from there, I went into a period, because I got loose and the pain with the intimacy was so dramatically better, but then I started to feel just a little bit of leaking almost and I'm like, "Oh, okay." I took the quiz again and I was a baffled Bonnie. And then it was like, "Oh, okay." So then I had to progress into learning to balance the Kegel and reverse Kegel, and strengthen. and then when I took it right before this class, I was the healthy Heather, and I'm like yes. I gotta say, you're never too old. I am 65 now, I was 64 when I started. I've been married for 47 years. And my husband, you know, of course they love us. They don't wanna hurt us, you know? And he's put up with this for so many years and I am so grateful, because it has changed my life. I have told every woman I know about this particular issues. I don't care. I'm an open book. If I can help one woman not go through all the grief I've been through for all those years, I make an omission. - And I am so happy. - Thank you. You're welcome. You're welcome. I am super happy for your results, and your results happened throughout for a lot of women in the program. So when you made that realization that you had transitioned to a baffled Bonnie, what went through your head? Did you think like, "Oh, my Lord, this is like bad, or did you think it was good, or what did you think? - Well, I kind of said, "Well, okay, this is new information. I'm not real thrilled." But granted, I wasn't having huge leaking. You know, it was kind of like when I'd get up from the toilet, I'd feel like I had a little dribble sort of thing and it's not like it was all the time, but then I didn't let it discourage me, because I trusted. You know, you had been able to help me through something that no other person has ever been able to help me from. I had already seen the change in my intimacy, you know, and all these other things. I'm like, "I'm just gonna trust and I'm gonna do this, and I'm gonna dig deep." And I am still learning, you know? When I mentioned, well, how could I be a healthy Heather and have the weak intimacy? And then it's like, well, okay, put your feet in this position to work on the interior, you know? So I'm always learning, but you have to be open. You have to be willing, you have to trust, and you have to do the work. - Yeah, and let's talk about that, because I think that one of the biggest problems that we have with the media that we have with big pharma, that we have with magazines is this thing that healing is like, it's magical. I mean, it is magical when it happens to the body. You and I have both been through a great deal, but that is external to you, that you don't have to do the work, right? Everybody out there, every time I see these ads and I see these things, it's like, no, I just want an ad for some something that you wear that says, "Let me do the Kegels for you." I was gonna write a whole blog on that, but I don't have time to write something on that, 'cause that really pissed me off. So let's talk about the work. Is it complicated to do the work? I mean, how did you go about it? - No, I set up a schedule, you know, and at first, I was doing it every day, a little bit every day. And to this day, I do the queendom rub and the stretch, and the belly ups, and those I do every morning before I get out of bed, and that's made a big difference. So I approach it as this is my time. This is my priority, nobody else. And I'm coming from a traditional training background as a nurse, but I also have a lot of holistic training. So the thing is don't give your power away, claim your own power, your own wisdom, listen to your body. Don't expect to take a pill and have it fixed. That, you know, most of the time, not that there are times to do that, but most of the time that's a fallacy. Take your power back, take your womanhood back. Be proud to be who you are and stand in your greatness, and do not give up right before your miracle happens. - I'm glad that you said that, because the majority of us, including myself, which is why it took me so long to heal, is that I gave up. I was discouraged. I didn't have communities. One of the reasons why I built the public wellness community, it really stemmed out my own loneliness through this journey and realizing that I was alone. There was nothing like this in those days, you know? And so how has community and knowing that other women, you know, are there, how has community helped you? 'Cause I know that you are, you know, you're one of my star community people, and you're always helping out. And I find that like, I wanna say thank you. Thank you. Thank you, because it really touches my heart when I see you respond to somebody and it makes me wanna cry, who's like, "Oh, I don't know what to do," you know? - Well, I was there. I suffered through that. And you're not gonna ask somebody. that's never had these issues to help you along the journey. Isn't it about reaching a hand out to a fellow woman and taking her hand or giving her a hug virtually, or whatever, and saying, "I've been there. I understand. I know how frustrating. I've sat there. I've cried. I've been through this." You know, and I've been like, "Am I always gonna suffer this?" You know, I did have days that were like that, but then I just had to trust and I prayed, and I asked for guidance, and I followed my intuition. I have never signed up for class so fast in my life. When I heard you, I went yes, and that inspiration came, and I'm like, "This is it," and it was it, it was it, it was my answer and you were my angel. - And I think you're your own angel, because you did the work, you did the effort, you stayed on this path of trusting, because when we lose our trust, we lose everything, and we outsource, and I always have this expression that says that you are the knight in shining armor. You are the one that's gonna come in down the road and save yourself at the end, right? And we know from everything that no one's gonna come and save us, you know? So I'm so grateful to have you here and to make sure that I just want women to hear your story, because I want them to understand what's possible. I think that sometimes we don't see it reflect back and we get stuck in this tunnel, like "Alison in Wonderland" of darkness, and there's no way to come out. So for women out there who have lost hope, what would you tell them? - Well, what I said before, do not give up before your miracle happens. It's possible. It happened for me. I mean, I had that surgery in 1980, March 4th, 1980, and here we are now, 40 odd years later, but my miracle happened. So do not give up. - Thank you so much, Faith, for sharing your beautiful wisdom with all the women in this challenge. I know that you are an inspiration for all of us, including myself, and I am so deeply grateful to have you in my program, in my community, and being there, and always lending a helping hand for the women who need that virtual hug. So just a lot of gratitude and a lot of appreciation for you.
I just think it's so important for everybody to I just think it's important for us to all stick together, right? Yeah. Okay, right because we get comfort that way no and that's the thing that's about the community. So so what led you to the program Nancy like why did you sign up? Okay, so I was just I'll be really, you know straightforward about it. I was in a new relationship. I hadn't really been sexually active for a while and was in a relationship and experiencing. a lot of pain not pain during sex, but just pain after sometimes a day after sometimes two days out and just debilitating pain and I Course, what do we do? You know we call the doctor we go to the doctor and it was the most unsatisfying experience like it was like I wanted to have a conversation. I wanted to talk about my body and what possible reasons there were was it you know positions was a frequency was it whatever there was no dialogue. I was so frustrated. So I went on line and I just started searching and researching and since I'm a writer and I have a magazine. So this is not unusual for me to do. So I was researching and I found you that way and I went to one of your master class kind of things, you know. Yeah the webinar I do that what I do the teachings. Yes, and I was intrigued by it and then I was desperate and it didn't take much for me to just do it because during the Q&A and I was listening to other people's problems and I've learned about but I'd be part of the Facebook community and there would be all these opportunities to share with other women. And just not feel so alone as I did when I was talking to my doctor, which is a really sad commentary but so I bought the course and that's how oh also awesome. So what's been your experience with the program? So about that. Yeah, and when something you said before really resonated with me you said that this is not linear and that one of the biggest takeaways for me was I can go in and I will be honest. I haven't finished every module yet, but I will go in and I will spend time when I have time on the module that resonates for me at that moment. I can always go back. It's so easy to navigate because it's not linear and our lives aren't linear, right? So we so it's the flexibility and then, you know being able to go to the Facebook community and just read other people's stories. You just it's just it's kind of always with you and it's not like you feel like you have to do it all at once or if your life gets crazy or you're feeling better and I went through a period where I was feeling better and then I was like, oh I have a chunk of time now I went back and it was just very easy. How wonderful I'm so excited for you. I'm so excited and congratulations on the new relationship the same. This is so hot. I love it hot. Okay. So how did you find the material because some women they're like, oh, I'm not techie. Oh my God. I don't know how to do this. Oh you find the material. Yeah, so I kudos to you Isa because the video like you're right if we just if I just logged on and saw one PowerPoint after another, you know, it would it wouldn't resonate but the videos and I have to tell you the live models. I realized something about myself. The first time I watched like we don't look at our own vaginas. I know we look at as you say we examine our breasts we don't look at our own vaginas and it was it and I'm 57 years old. It was a new thing for me and it was a beautiful thing because it takes away stigma. It takes away shame takes away judgment you actually and I will tell you something. This is really fascinating. So I've been I was having a lot of sciatica pain. Oh having a lot and I watched the video and you had your thing, you know your pelvic floor, you know, and you were talking about the pelvic wall and the muscles and referred pain and how the nerves blah, like wait a minute and then I did the Kegel module and I'm learning about reverse case and I was working on that and I realized that when I do reverse kegels. It released my satically. Absolutely because it's so deeply connected right? Yes, but that's for me. Yeah, and also realize. Another thing is that women by Nature. We're always Contracting everything or sucking it stomachs. We're sucking it we're doing and all that stuff is not necessarily good for you. We think we should just hold everything together. But sometimes you got to spread it all out. So it I'm finding the material just beautifully easy to navigate understand follow and use. Oh awesome. Awesome. And what about did you attend the live q&a's? Did you go to that? Have you gone into any of the live? Q&a's? No. Oh, okay. So look at that you're doing so well with the life Q&A without I'm doing well. I read what people post on Facebook and I you know, and I get you know, the emails and I keep track but you know, we're all we're all really busy sometimes, you know, yeah, so I haven't done that but you know what they're forever for you. So you want to go back and check them out. That's what we do a lot of the hot season the Hotsy healings. And and I welcome you as a special gift. Definitely. You can join the lives coming up. So if you want to join that as a special like, you know gratitude give you for doing thank you. Yeah, and so what about the Facebook Community because for me that's that's like the gem that is a gem. That is a gem because if you think about it, how many and how many walks of life do you struggle with a physical ailment and you can actually sit and sort of talk to a community about it, you know, you don't go in the doctors office and come out and talk to everybody about their experience. This is so bonding and also healing for women because by our nature we get comfort from each other but this is such a personal thing and so really helps to read other people's stories and say, oh it's not just me and I'm not crazy. And yeah and also like the number of women I talk to you and I've told many women about this because thank you, you know that had the surgeries and that on the medications and all these things that just aren't really going to the root of the problem, you know, the Band-Aids Band-Aids total Band-Aids Bandit. So like I just love that you have such a positive experience and most everybody has a positive experience with this program. Tell me. What would you tell like we have I don't know how many women on this and then we're gonna send this replay out. What would you tell a woman who's on the fence? Who's like, ah, I'm not sure. I'm so not sure if I want to learn how to heal my vagina and my pelvic floor. Would you tell them and I would tell them I would the most personal for me. It was like a five minute and I'm and I'm a very careful. Person, I don't like quickly. I'm not impulsive that way. There's what's Warren. I What's more important? Like that's the way I spoke. I went through this process in my mind. I'm like, I can't see what's more important than this. It's it's literally the center of you. It's sort of you know, and everything. Everything is born out of that. Being comfortable in your body in your skin in your lady Parts. I love talking. It's the most important thing and I'm like, well, if I don't feel good, it's gonna affect everything else in my life and when I think about When I go to the doctor when I get the prescriptions when I do this, when I do that, you're it pays for itself and you know what, I mean, it pays yourself so quickly and so easily because you can keep going back to what you have it forever. I have referred to these modules so many times with you know to refresh my memory. I've done the Press. Yoga. Oh, yeah. What did you think about the yoga? Because that's a bonus story buddy. Yeah. It's a it's fantastic because you know, and as you said this was so important that you said this that second module that people might skip because it's like, oh I know how to sit. No, I watch the whole thing. I didn't know how to sit like a writer. So I'm always in front of the computer and I would punch I would cross my legs. I would do all these things that weren't helping me. So it's mindfulness. It's like paying attention to where you are in space and time and this is why I just that it's so valuable. So I think it's it's a Priceless thing and it was an easy decision for me. So If that helps anybody hope it does I am so delighted by your comments and being here. And by the way, we didn't practice this. I have no idea. I just we just I just okay bring somebody, you know what I mean and you volunteer and I was like the chips fall where they make and so far really beautiful always so amazing. So amazing and I'm excited. Well, he's a you I want to thank you for what you do because there's a lot of women who give up who just, you know, resign themselves to being in pain and that is not the way to live your life. So thank you for what you do. Well, thank you. I really appreciate your kind words. Thank you. It touches my heart.
Today, I'm here at Charlotte Blake's bloody studio in New York City with Charlotte Blake. Who has just taken my course and she is one of the most phenomenal Pilates teachers in New York city. So I want to thank her Praises also. Thank you Charlotte. Thank you for here. I know that you've been through my course. And I want to ask you a couple of questions about your experience with the class. What would you say was? The one thing that had the most impact on you when you were taking the course? and I think two things had the most impact number one the breakdown of the anatomy was so helpful and just sometimes I'm on my own it's hard to find this kind of internship and this kind of teaching about the pelvic floor. So on my own I've been looking at an anatomy book and breaking things down and trying to figure out my own so to have you explain it in ways that made a lot of sense and my brain could like really wrap around was amazing. So yeah, it was like really exciting and that's how you kicked off the program. So those videos were special to have and to watch and then secondly, it was just really nice to get to your module when you talked about. movement and also being able to certain things and I'm already doing really understand that on a deeper level and then definitely learned a lot of tools just to apply through Pilates through movement. So let's look a little bit about the movement because we do have a lot of movement individuals who will be taking this class and are currently taking a class. What would you say was one of the takeaways movement like your movement or your Pilates? What would you tell somebody who's a lot of these instructor? Why should I take this course? Yeah, so a lot of people come to me who are in pain and a lot of people go to Pilates teachers who are in pain and a lot of these people who are in pain are women. And a lot of these women are told they don't get better or this is just how you have to live. So I feel there's a responsibility and a time for Learning and empowering other women as a Pilates teacher to help these women and to explain to them exactly how their bodies work and how it works with the diaphragm. So with breathing and I'm interested in the kind of Pilates where the teacher is going to take it to the next level because he burns what yes and really teach and their client exactly how their body is working. So the movement and the tips and the tricks that you gave were really helpful just to be able to feel even more confident with clients and sometimes it is hard because when you talk about the pelvic area I'm not a practitioner who can do internal exams and who can go to that place with a client but to in some ways that's it's just as valuable for the client to learn from a Pilates teacher through movement because then they're able to take that and do their own in-home practice or whatever. It is. Apply it to their everyday life. so I think that's why the movement piece is so important and why it's so important for Pilates instructors or personal trainers or anyone who's teaching movements understand exactly how the core system works the pelvic floor the diaphragm how they all work together and And yeah teach these women who are in pain that they don't have to be in pain and that they can own they can take a certain amount of ownership as far as healing themselves beautiful. Thank you for sharing that. Yeah, really? Love them. I think that's new hater right on you hit it right there. Okay. Brian is to be what needs to be told about the impact that this class will have on the practice when you were going through the program. Did you feel that it was organized in a way that you could understand it because a lot of people so I'm not a medical doctor. I'm not a midwife for ETC, you know, I have a certain level of expertise or education. What did you think about the way it was organized? Was it easy to understand? Was it easy to flow through it? Yeah, definitely. And at first I wondered the same thing. Well, I know I can't do Eternal exams. I don't go to I don't do certain kind of work with pelvic work with women, but the thing was as I learned so much. I also learned how to communicate better with a PT like you and what a PT would be doing with women. So also I just feel like I have more awareness of if my client is seeing a PT what she should expect there's more. There's more of a language that I can have with that client and also with their PT and hopefully there appreciate would be you and so yes. Overall at first I was worried that it wouldn't pertain to me, but then it absolutely did and even the things that I can't put into direct practice with a client. You are really great at actually letting people know that this these can be practices that you can do on yourself ways to explore your own body and really get to know your own body better and even teaching Women those practices even if you're not doing them directly, I know that this one hesitation with different kinds of movement practitioners and pilates and yoga Etc. So if somebody was on the fence You know and said, you know, I'm not sure what would you tell them who should tell somebody that's on offense about taking this course? Yeah, and I would tell them to just take the course, but also I think what I love about what you do and what I love about this course is that you're making a taboo subject not a taboo subject and that's what someone will get from. This course is just having more confidence talking about it. So when a client comes in with pain even back pain or any kind of lower body pelvic pain, it's not that practitioner won't have this feeling of that's outside of my scope of practice, right which is No one should ever feel that way like being confident about the entire body is so important. It serves the practitioner. It serves the client. So just being able to have a deeper understanding about the entire body and feeling more empowered in your own scope of practice is right then in there every reason why so let's just take the course. Thank you for doing this testimony of for the course. I really appreciate it. Yeah, and thank you for your kind words about the course and thank you for the encouragement, you know for other practitioners who maybe thinking about taking I think that this is going to open them in a way that maybe they're not. used to thinking You know, so it's very good. Thank you, Charlotte. Yeah, I really appreciate that. Yeah.
I am so happy to have you here. Thank you so much for doing this and for talking to all the Queens who are maybe on the sidelines, you know about why they should join the program. So I want to start out with asking you a question before you took the program. What was your life like Christina? What was it? Like just tell them the absolute truth everything? Oh nothing. So um, yes, so I don't know, you know, the story that of me as I started out with a UTI and then all the sudden I started having right after the antibiotics worked and I had no infection. I started having constant urgency some still some burning basically feeling like at a UTI 24 hours a day, and it was very confusing. And I went right away to a doctor who referred me to urologist and the urologist that basically I could tell intuitively was just clueless was like, I don't know. I mean it was Insanity. I'm sure you all experienced this and like you said the doctor Rochelle basically and I was like continue to go see people and they would give me these non-solutions. I started to get more and more frustrated and then depressed. Hi. I'm really a lot I can hear her but it was second. Yeah. Can you mute Jean for men because I have okay keep going technology so our new problem, so More and more depressed and like really to the point of it was horrible. So I started researching it and I like told you when I came in I had decided I had institutions Interstitial cystitis, right? Because that symptoms were seem similar. I Googled it, you know, and I went to Physicians and I would say to them do you think it's this and I would still get well maybe and then of course for that particular sickness. Nobody knows what that is. You you have a lot of the symptoms. I mentioned you also can have ulceration of the bladder. It's a really difficult thing and they would just be like, I don't know maybe we can offer you this drug, but your hair might start to fall out and you won't know if it works for a year and I was like no. No, so I was down to a hundred pounds practically. I mean really wondering why I was living had this symptoms all day every day and luckily. There was a flame in me. That was like, you know what? I'm not gonna just live with this. So if anyone out there is getting that feel about you have to live with this. It's total BS you do not have to live with this. It's a lie. It's a lie that it's not curable. It's a lie, don't believe it because when I tell my story you wouldn't believe the number of women that have the exact same story. Like Esa said it's insane. So at the end of this one year a really a total. I mean, it's the darkest place I've ever been where I was just searching and I mean traveling to try these different things that I heard worked for I see which is not really what I ended up having fully. I had a therapist who said oh. I met this woman and she had some sort of pelvic thing. And maybe that could help you and I was like what? So I found Isa I found this program because I'm so blessed. I'm also in New York, which is the home base of Isa. And I mean this program saving life is the same my life. You know, I love you Lisa. I love Esa so much. That's why I'm doing this because I vowed that I would never let another word just like Isa we're all goddesses on this path trying to help each other and this program is amazing like she mentioned there's a community so, you know you get down it's a it's the healing process is very It's got its ups and downs emotionally, but when you feel all alone, I'm sure a lot of you feel and that's how I felt. It's just it's really hard to navigate. So just that the community of people is incredible and then of course me cut me off if I'm talking too long. He said yeah. Yeah, I was gonna ask you. How was your life changed now because I know when we first when you first joined the program, I mean it was bad. It was really bad and tell everybody like what is it on the other side of things so the other side is that I have I'm symptom-free completely symptom-free. I also had vaginismus which is basically your vagina just completely closes off and so sex was so incredibly painful that I like shunned from it. and we used a dilator. I used to sit in front the TV because Isa has so many amazing things on this you will find your you will find what you need. Trust me. You will find it's worth it. And I used to sit in front of the TV eating popcorn with my dilator in my vagina. Not just hanging out and after a few months sex got back to normal again. And now I mean, it's like honestly, it's like it never that whole phase. Never. Happened really it's completely returned to normal. completely return to normal And I'll tell you that year of the doctor Road show, right? That's what you call it. It's a brilliant short visit. I'm sure everyone can appreciate that year. man, I mean If you can you need to do this program. Yeah, avoid wasting all that time that precious time of your life. You will find a solution you will this stuff is it's complicated but not that complicated. It's just that most people don't understand it. And there's experts like you said that do. That are the healers. They're the real Healers of our time women are healing women because we know each other's body. We know our body better than anybody else. So I'm talking a lot. So but would you tell cuz there's a lot of women on this live, but would you tell someone who's who's like on the fence? They're like, oh my God. I don't know what to do. I don't know. I don't trust my body. You know what? I mean? What would you tell them? Well, I can tell them this if you're on this call, my guess is that you've done a lot of stuff already? And you're feeling really down and you're worrying. Oh is this just another thing that's going to cost money and it's not going to work because you've been disappointed. Trust me. It's going to work. It's going to work. You have found the Golden Nugget because I did that Dr. Road Show, and then I found Isa and I'm not alone. I know a lot of people who've done it. This is the solution you've been looking for. I try really so just do it and I know you know some people I know for me it was like the money I was like, oh, you know, we women we spend money on all sorts of things for like clothes in this and we also spent a lot of money on other people, but when it comes to self-care for some reason there's a blockage So this is why I say just do it charge it. What? Have you got to do take your life back? Take your life back. It's simple you're gonna be like wow in six months. You're gonna go. Oh my God. I have my life back.
What was your life like? Well, I had so many of the symptoms that you listed the straw that broke the camel's back for me was I would had so much bladder urgency and frequency and the pressure was so terrible. I had difficulty traveling. And I went to all my doctors one was I she did it was a Friday. I remember I saw her she drew a blood test for a serum ovarian cancer. I had to wait the whole weekend thinking, you know, this is it I am my life is over. I'm thinking what am I going to do first? When they came back normal, she said well if your pain keeps up we're going to remove your fallopian tubes and ovaries. You don't need them anyway, and I'm thinking well. I don't just sense it right with me. I have my internist wanting to do a whole body CAT scan. I mean, this was just and I was Googling all over for every word. I could think of bladder pressure. I was Googling gynecologists looking at their Specialties urologist zero gynecologists couldn't find anybody but I was five months of that straight. I was just miserable and I was desperate until all of a sudden your name came up in an email. So and throughout my years, you know the doctors would I figure I thought now you said I know everything I don't but I assumed that when a guy on a colleges examines you for your pelvic exam in your past mirrors that they can visualize or feel if there's something wrong and nothing was ever wrong. In fact one time. I was told well, there's two creams you can have Esther to hormonal creams. And you can take which either one you want. I have no preference. So that's what I was told and it's like I'm thinking they're really it was hard to believe that this could all be in my head. Mm-hmm. And I got actually worse from the creams because they weren't the bioidentical and that's a whole nother story and you helped me with that. Yeah, and that's just one of the good things about the community right? Because we really go deep into different kinds of things that you can use. It's much more than what we can do in a Facebook. And and so how would your life now because I know you've been traveling and things are good what's going on? You know, I don't even well I think of you not only daily but every time I'm doing a reverse Kegel frequently during the day or what I think of you all the time, but also what I'm thinking is not where the next bathroom is. I mean, I'm thinking wow, when did I last use the restroom or it's been how many hours and the pain that I had with vaginal exams with a speculum was just I couldn't hardly walk out of the office and now I've been through two exams and it's like amazing that it's just over. It's like I'm waiting and everything's fine. It's like you're really done. So yeah, that's amazing. I'm so happy to hear of your success. And and I know there's a lot of women here. There's gonna be thousands of women watching this. What would you tell them about you know, What you know, what would you tell me if they're on the fence right about joining the program about doing this particular kind of healing on their own? What would you tell them? Well, I think Christina gave a good message, but for me. I was so dead. Like I said, I was on the verge of having to have a surgery I When I got your message, I signed up for your class. I was sitting in front of that computer with my mouse ready to click. I have my credit card because you I mean cuz it's the program is you spoke to my heart. You have been there you have gone through once. You know you share so much and you have had almost every symptom or if not all of these symptoms and you have figured out what to do. You have pulled in all the information from all over and I am very particular about who I see and what I do and I'm a perfectionist. And probably one of the reasons I had a chance with China and if the people don't meet my standards, you know, I drop them. And I am just so glad that you're in my life. I'm never going to drop you. I have printed out your program. I have it in a binder I go back and I look at things as if something I start feeling something coming on I go back to your program to look to see what to do or as you said earlier the things that work for me I go back and really do them more religiously and I'm better in a day. I mean, there's no one can take How can I say money can't buy? what your program has to offer and like I said, there's no other Issa out there and number two like for me I was hunting around and there's a reason Isa is in your life right now. Your higher power your God whoever it is that you believe in has brought Isa into your life. And so take the plunge and do it. I have never looked back. And so that's what I have to say. Oh Jean I am so happy for you. I remember you and the doctor Rose show and the ovary and they wanted to remove your organs and for something that you could have been, you know, all that suffering, right, you know all that suffering. It's unbelievable. and to know that you just have everything anyone needs to know and you know resources to all different kinds of resources. I mean you are just there's no other East out there. She decides to do something else or whatever. I would jump in because you're a diamond in a stack. Thank you. I really appreciate you coming here and giving words of inspiration to the Queens because the thing is we need they need to be inspired.
I was diagnosed. Let me put it this way. I started pelvic floor just having pelvic floor dysfunctions. I think in 2009. and it took Years. Let's say in 2013. It's 12 of we started to go through the doctor train. I went through like 50 doctors and finally was able to go to the Mayo Clinic in 2014. And was diagnosed with pelvic floor dysfunction real tight pelvic floor dysfunction. And so I was hoping with the diagnosis that I would get better and then I went through another. series of doctors and the only and ended up going to University of North Carolina, which like 400 500 miles away and the only thing that got Botox injections and cult and muscle relaxers and And the only thing that helped was physical therapy. And my physical therapist a year of physical therapy. She only did the same things over and over again and nothing really. although it helped some it didn't give me enough relief. So I found the Press yoga and went LED that let me to the program and I went. I've got to do I do this and it was totally awesome floor more in the last. three months four months from the master class then the six years. Wow, you know the five years after my diagnosis the you know, it would it was just it's just been totally awesome. She gave me the information she gave me the hope and the exercise is that I can do at home that I was doing. I was already doing physical therapy three times a day. And it wasn't really helping but she the reverse Kegel. somebody taught me about that before and it would it was like Howling, and it really is made a huge difference in my life. It'd give me that control over my life and the therapy that I do. And instead of you know, four hours to the doctor an hour to the doctor. Um I use you know, three hour block. I use that block that to do the exercises and help myself at home. I don't have to fight the traffic which was kind of okay you go there good therapies and you come you're getting the traffic the downtown Atlanta traffic, you know, when and you follow the time I got home. I felt like it. Well that kind of contradicted the therapy that was doing and so it gave me a variety of exercises that I can do instead of. 15 exercises that was doing and there to but to address the different issues that we're both that were going on and to deal with the trigger points and the problems that I've been having but it was it been awesome absolutely do it. It was it is the it's life-saving. It's life-changing. None of the doctors that I talked to had any clue about really how to help me. It was all about pills and medicine and not about hands on techniques and hands on techniques. Our our major my life. Absolutely. Different, you know getting back to a normal. Oh, I don't have any pain today, you know as is. Been years since I've been able to do that. So go ahead and bite the bullet pay the money. You won't be you won't regret it a minute. Every time I go through the class and listen to the course. I get more information that I can use. I got it. Um, she answered all the questions that I wrote and I learned not only from the answers that she gave me but also the answers to everybody else's question gave me insights into what I needed to do. My husband was like, I can't believe he took two pages of notes again from the master class that it learns so much from her. I'm just internally grateful for all the blessing that she's been to my life. And I just wish we get the word out there more about What she does because you know what the one in three women have it and the doctors are. Relatively clueless about how to deal with it. There was no one compared to what I gained from master class.
So, my name is Emma. I have had a lifetime since I was a young child of pain in pelvic dysfunction in and urinary issues and often outright incontinence. Actually I have tried. I have been seeing everybody since I was 18, I have seen urologists and I have seen physios and I have seen Pilates instructors and I've seen yoga instructors and I've seen you know, you're in real Health nurses and you know, you name it. I have seen everybody. Because you can imagine the pain and the shame just constant shame my entire life. As like as soon as I listened to you Lisa. As soon as I listen to you, I knew that this was the part of me you were saying off the bed not even seeing me. If you hit if you've got type muscles then you know, we've got this and this and this if you're displaying like this, there is no net. No, I would say you've got no business. You know, I loved you. So then I was in and boy. Oh boy. Oh boy what this course has offered me has been profound. Bubble above all learning about my anatomy and learning about how different parts of my anatomy. A trigger my bladder has been profound now. I would have no idea that all of those things have an impact on my bladder. I would have had no idea. So, you know, I was alongside my journey of trying to pelvic of bladder health and trying to get my pelvic Health well on track, I've also had this journey of trying to deal with my back pain and my hip pain and my pelvis pain. Of course. I didn't know that the two were drawing that we're talking about the same problem. Oh. It has been an incredible realization for me. And so now I'm in charge when you can when you find your voice. this voice That's Beauty. so happy Oh, it's life-changing for me. It's life changing me. And I feel like I'm just on the beginning of the journey. So what did the course provide for you when you I mean, how did you learn so much? So the course is well laid out. I loved the modules. I loved the I love the fact that we have. in less amount of time to learn them properly and because the first few modules I went back to and read the them so that I really had a good strong foundation in them. There is so much information in there. He said I always following these this course for the next five years, you know, and I'd say probably twice a year. I'll go back and look at it all and each time. I bet I learn more stuff because there are so much information there. I could only retain in contain a certain amount of it. You have given me a gold mine for my house going forward. And absolute gold mine. What would you tell a woman because there's so much hesitancy out there, you know, it's especially women who are really suffering in vain. We know in the us alone. There's 30 million. I don't even know and you're neck of the woods. How many must be a lot if you know because a lot of them there's a lot of fear in this, you know, what would you say Hey listen, you know to someone who's really on the fence about taking the class. This course is so empowering for you. It's taking that your health out of somebody else having the wisdom and somebody else having the information and bringing it back in so you fully understand your own body and it just it gives you the inner power to be able to. then seek help outside if that's what's necessary, but you can do so in educated way that you know, what's going on with your own body and Yeah, it's just empowering. That's the best description I can say is that it is so empowering. Um, I also think that A shame as such a big one. Yeah, you know woman have to go. I don't need to hold on to the shame anymore. I am worthy. I'm worthy of my health and it's time to let that shame go and decide that I'm worthy of my health.
I just think it's so important for everybody to I just think it's important for us to all stick together, right? Yeah. Okay, right because we get comfort that way no and that's the thing that's about the community. So so one LED you to the program Nancy like why did you sign up? Okay, so I was just I'll be really, you know straightforward about it. I was in a new relationship. I hadn't really been sexually active for a while and was in a relationship and experiencing. a lot of pain not pain during sex, but just pain after sometimes a day after sometimes two days out and just debilitating pain and I Course, what do we do? You know we call the doctor we go to the doctor and it was the most unsatisfying experience like it was like I wanted to have a conversation. I wanted to talk about my body and what possible reasons there were was it you know positions was a frequency was it whatever there was no dialogue. I was so frustrated. So I went on line and I just started searching and researching and since I'm a writer and I have a magazine. So this is not unusual for me to do. So I was researching and I found you that way and I went to one of your master class kind of things, you know. Yeah the webinar I do that what I do the teachings. Yes, and I was intrigued by it and then I was desperate and it didn't take much for me to just do it because during the Q&A and I was listening to other people's problems and I've learned about but I'd be part of the Facebook community and there would be all these opportunities to share with other women. And just not feel so alone as I did when I was talking to my doctor, which is a really sad commentary but so I bought the course and that's how oh also awesome. So what's been your experience with the program? So about that. Yeah, and when something you said before really resonated with me you said that this is not linear and that one of the biggest takeaways for me was I can go in and I will be honest. I haven't finished every module yet, but I will go in and I will spend time when I have time on the module that resonates for me at that moment. I can always go back. It's so easy to navigate because it's not linear and our lives aren't linear, right? So we so it's the flexibility and then, you know being able to go to the Facebook community and just read other people's stories. You just it's just it's kind of always with you and it's not like you feel like you have to do it all at once or if your life gets crazy or you're feeling better and I went through a period where I was feeling better and then I was like, oh I have a chunk of time now I went back and it was just very easy. How wonderful I'm so excited for you. So excited and congratulations on the new relationship the same this is so hot. I love it hot. Okay. So how did you find the material because some women they're like, oh, I'm not techy. Oh my God. I don't know how to do this. Oh you find the material. Yeah, so I kudos to you Isa because the video like you're right if we just if I just logged on and saw one PowerPoint after another, you know, it would it wouldn't resonate but the videos and I have to tell you the live models. I realized something about myself. The first time I watched like we don't look at our own vaginas. I know we look at as you say we examine our breasts we don't look at our own vaginas and it was it and I'm 57 years old. It was a new thing for me and it was a beautiful thing because it takes away stigma. It takes away shame takes away judgment you actually and I will tell you something. This is really fascinating. So I've been I was having a lot of sciatica pain. oh having a lot and I watched the video and you had your thing, you know your pelvic floor, you know, and you were talking about the pelvic wall and the muscles and referred pain and how the nerves blah, like wait a minute and then I did the Kegel module and I'm learning about reverse case and I was working on that and I realized that when I do reverse kegels It released my satically. Absolutely because it's so deeply connected right? Yes, but that's for me. Yeah, and also realize. Another thing is that women by Nature. We're always Contracting everything. We're sucking it stomachs. We're sucking it we're doing and all that stuff is not necessarily good for you. We think we should just hold everything together. But sometimes you got to spread it all out. So it I'm finding the material just beautifully easy to navigate understand follow and use. Oh awesome. Awesome. And what about did you attend the life q&a's? Did you go to that? Have you gone into any of the live? Q&a's? No. Oh, okay. So look at that you're doing so well with the life Q&A without I'm doing well. I read what people post on Facebook and I you know, and I get you know, the emails and I keep track but you know, we're all we're all really busy sometimes, you know, yeah, so I haven't done that but you know what they're forever for you. So you want to go back and check them out. That's what we do a lot of the hot season the Hotsy healings. And and I welcome you as a special gift. Definitely. You can join the lives coming up. So if you want to join that as a special like, you know gratitude give you for doing thank you. Yeah, and so what about the Facebook Community because for me that's that's like the gem that is a gem. That is a gem because if you think about it, how many and how many walks of life do you struggle with a physical ailment and you can actually sit and sort of talk to a community about it, you know, you don't go in the doctors office and come out and talk to everybody about their experience. This is so bonding and also healing for women because by our nature we get comfort from each other but this is such a personal thing and so really helps to read other people's stories and say, oh it's not just me and I'm not crazy. And yeah and also like the number of women I talk to you and I've told many women about this because thank you, you know that had the surgeries and that on the medications and all these things that just aren't really Going to the root of the problem, you know, the Band-Aids Band-Aids total Band-Aids standing. So like I just love that you have such a positive experience and most everybody has a positive experience with this program. Tell me. What would you tell like we have I don't know how many women on this and then we're gonna send this replay out. What would you tell a woman who's on the fence? Who's like, ah, I'm not sure. I'm so not sure if I want to learn how to heal my vagina and my pelvic floor. Would you tell them and I would tell them I would the most personal for me. It was like a five minute and I'm and I'm a very careful. Person, I don't like quickly. I'm not impulsive that way. There's what's Warren. I What's more important? Like that's the way I spoke. I went through this process in my mind. I'm like, I can't see what's more important than this. It's it's literally the center of you. It's sort of you know, and everything. Everything is born out of that. Being comfortable in your body in your skin in your lady Parts. I love talking. It's the most important thing and I'm like, well, if I don't feel good, it's gonna affect everything else in my life and when I think about When I go to the doctor when I get the prescriptions when I do this, when I do that, you're it pays for itself and you know what, I mean, it pays yourself so quickly and so easily because you can keep going back to what you have it forever. I have referred to these modules so many times with you know to refresh my memory. I've done the Press yoga. Oh, you know, what, did you think about the yoga? Because that's a bonus story buddy. Yeah. It's a it's fantastic because you know, and as you said this was so important that you said this that second module that people might skip because it's like, oh I know how to sit. No, I watch the whole thing. I didn't know how to sit like a writer. So I'm always in front of the computer and I would punch I would cross my legs. I would do all these things that weren't helping me. So it's mindfulness. It's like paying attention to where you are in space and time and this is why I just that it's so valuable. So I think it's it's a Priceless thing and it was an easy decision for me. So If that helps anybody hope it does I am so delighted by your comments and being here. And by the way, we didn't practice this. I have no idea. I just we just I just okay bring somebody, you know what I mean and you volunteer and I was like the chips fall where they make and so far really beautiful always so amazing. So amazing and I'm excited. Well, he's a you I want to thank you for what you do because there's a lot of women who give up who just, you know, resign themselves to being in pain and that is not the way to live your life. So thank you for what you do. Well, thank you. I really appreciate your kind words. Thank you. It touches my heart.
Individual results vary. These are individual accounts of personal experience, not a promise of any particular outcome. Statements have not been evaluated by the Food and Drug Administration. These products are not intended to diagnose, treat, cure or prevent any disease.